Can you plz help with this is not my homework but can you plz help.>>

Think about what you eat each day. Do you eat each day. Do you eat from all five food food group Grains, Vegetables, Fruits, Milk, or Meat, Beans, and Fish? Write 5 to 7 maybe sentences explaining why your diet is healthy or unhealthy. Give examples of foods you eat from different food groups.

Also add this- Introduction, Reasons, Conclusion

Answers

Answer 1

Answer:

Myplate reminds us to:

Choose variety: The best meals have a balance of items from different food groups.

Make half of your plate vegetables and fruits.

Make at least half of your grain servings whole grains.

Drink fat-free or low-fat (1%) milk and water instead of soda, sports drinks, and other sugary drinks.

Avoid large portions.

Different food groups have different nutrients and health benefits. If you regularly skip a group, over time you won't get the best nutrition.

The vegetable portion of MyPlate is shown in green. It's one of the largest sections on the plate. That's because vegetables provide many of the vitamins and minerals we need for good health. Veggies are naturally low in calories, and the fiber in them helps us feel full.

Choosing variety is important when it comes to vegetables: Dark green vegetables (like broccoli, spinach, and kale) provide different nutrients from orange and red vegetables (like squash, carrots, and sweet potatoes). The "eat your colors" message that you might have learned in grade school is a good one to follow throughout your life.

Like veggies, fruits have vitamins, minerals, and fiber. The red section of MyPlate is slightly smaller than the green, but together fruits and veggies should fill half your plate. Whole fruit is the best choice: Fruit juices have more sugar and calories per serving than whole fruit, and you're not getting the fiber.

As with veggies, it's good to mix up your fruit choices: a colorful fruit cup is more than just pretty — it's a nutrition powerhouse.

The orange section of MyPlate is about one quarter of the plate. Whole grains are more nutritious and have lots of dietary fiber that can help you feel fuller longer. Refined grains are processed, removing vitamins, minerals, and fiber. Most refined grains are enriched, which means that some of the nutrients, but not fiber, are added back after processing.

At least half of the grains you eat should be whole grains like whole-wheat bread, brown rice, or oatmeal.

High-protein foods help the body build and maintain its tissues. They also have important vitamins and minerals, like iron.

The purple section of MyPlate is about a quarter of the plate. Foods high in protein include beef, poultry, seafood, dry beans and peas, eggs, nuts, and seeds. Tofu and veggie burgers or vegetarian meat substitutes are also good sources of protein. When eating meats, choose lean or low-fat options.

The blue circle on the MyPlate graphic represents dairy products that are rich in calcium like milk yogurt, and cheese. Calcium-fortified soy milk is also included in the dairy group. Calcium builds strong bones and teeth. Choose fat-free or low-fat dairy products most of the time.

The blue circle shows dairy as a side to your meal like a glass of malk but dairy can be part of your meal, like a cheese quesadilla, or served as a snacke or dessert. Yogurt with fresh fruit or a fruit smoothie made with no-fat milk make great desserts.


Related Questions

The message or theme of the poem is _______. PLS HELP I AM CONFUSED

Answers

The theme of this poem is generation gap.

He brings this theme for our focus sarcastically through the dialogue between old man and young man who represent older generation and younger generation!!

Answer:

C

Explanation:

C may be the appropriate answer

Pls, Help due in two days!!!

What is each poem about? What is the poet’s view of industrialization? Choose one stanza from each poem and then explain why you liked or disliked it.

Thanks

Answers

Answer: The first one is about the factory, which is showing their hard work and labor working there. The second one is about Chicago's tribune tower and how people live there, work there and dwell there.

Explanation:

Could someone right me a story about a super hero named Super Ree, there is no wrong or right answer (the hero can do anything) just use your imagination any thing is acceptable. For 100 points! Thank you!!! PLEASE QUICK.

Answers

once upon a time super ree got struck by a 1000000 pound hammer then he went in a coma for 3years when he woke he had super powers and some how a robotic arm he became a super human and he takes down big criminals

please Write me an interesting paragraph!! plsss will give brainliest!

Answers

Answer:

Samoyeds are fluffy, white dogs that assist in helping humans. With their thick coats, they can be used for sled-pulling in the snow. Their life span can be as long as 12-14 years. Samoyeds are also known for their characteristics of being friendly, playful, and stubborn. They can grow to weigh as much as 30kg and can be as tall as 60cm. Also, they're hypoallergenic.

Explanation:

You told me to write you one, so here. :)

What is the author's viewpoint in "Citizen Journalism"?

Select the two correct answers.


Social media has created a movement that has changed the journalism industry.

There is no system that checks the accuracy of the citizen reports.

Citizen journalists report news that might otherwise be ignored.

There doesn't need to be any oversight of content by citizen journalists.

Answers

Answer:

social media has created a movement that has changed the journalism industry

citizens journalist report news that might be otherwise be ignored

The answer is social media has created a movement that has changed the journalism industry.

In 1972, five men broke into offices of the Democratic Party in Washington, D.C. Members of the media and Congress connected the burglary to members of President Nixon's reelection campaign. Nixon and his staff denied the accusations and committed illegal acts to hide the truth. As the House of Representatives debated impeaching Nixon, he resigned in disgrace rather than face a vote of impeachment. This episode will forever be known as the Watergate scandal; named after the office building that was burglarized. What is this paragraph mostly about?

A. Impeachment
B. The U.S. congress
C. The Watergate scandal
D. president Nixon ​

Answers

Answer: The watergate scandal



Explanation: The other options are all included in the paragraph, but the Watergate scandal is the general idea and involves the other ones

Hope this helps

HELP ME PLEASEEEEE IM ACTUALLY D0MB AND THIS IS MY FINAL I OLY HAVE 10 POINTS THO
What is the BEST description of Anne Frank’s point of view in The Diary of a Young Girl?
Her point of view is one of sadness and depression because her entire life is changed by the Nazis.
She is naive about the danger from the Nazis, but then she must face reality when they go into hiding.
She is aware of the danger from the Nazis but is not bothered by it until her older sister is called up.
Her point of view is one of anger and resentment at having to go into hiding because of the Nazis.

Answers

Answer:

Her point of view is one of sadness and depression because her entire life is changed by the Nazis.

Explanation:

It makes the most sense.

b, because she even said in the story that deep down that all people were good and they must have had a reason to do this

What parts of the plot seem related to a possible theme in the pearl book?

Answers

Colonial Society's Oppression of Native Cultures
The Pearl is a parable that demonstrates the evils of greed and ambition. Kino, Juana, and Coyotito are a happy, but poor family until the discovery of the pearl throws them into the sudden possibility of wealth.

What is the greatest gift people can give each other?

Answers

Answer: Respect and love

Explanation:

Personally, I feel like the most important gift you can give and receive is trust. You want people to be able to trust you and you also want others to be there when you’re having a bad day, someone to talk to about your day or what made your day good or bad. The sense of a friend not feeling pressured to say something to you or vise versa you don’t want to feel obligated to tell someone what’s going on and what’s bothering you if you don’t feel comfortable

Which of these movie titles is capitalized correctly?

Pirates Of The Caribbean

Pirates of the Caribbean

Pirates of the caribbean

pirates of the Caribbean

Answers

Answer:

Pirates  of the Caribbean

Explanation:

Pirates of the Caribbean

If you had the chance to interview Nellie Bly, what three
questions would you ask her?

Answers

Answer:

Explanation:

WHO ARE YOU

WHAT ARE YOU

WILL YOU LEAVE ME

Answer:

Why change your name from Elizabeth to Nellie?

How do you come up with the things you chose to write about?

You went very far to write your books about places people barely know of. Why risk your life just to give people information? (that they don't care about in the first place)

Someone please answer this question

Answers

The answers are C,B,B

Which best describes the history of Bangladesh?
Part A:
A. Bangladesh was under British rule, then part of Pakistan, then independent.

B. Bangladesh was under British rule, then part of India, then independent.

C. Bangladesh was never ruled by Britain, unlike India and Pakistan.

D. Bangladesh was partitioned between Buddhists and Hindus.
Part B:
Which form of government does India have?

A. parliamentary democracy

B. constitutional monarchy

C. Islamic republic

D. communist state

Answers

Answer:

Prt a: A Bangladesh was under British rule then part of Pakistan.

Prt:b Parliamentary Democracy

Explanation:

Answer:

Part A - A | Part B - A

Explanation:

Bangladesh used to be under British Rule, after it was part of Pakistan for a short amount of time, then it eventually became an independent nation.

India currently has a Parliamentary Democracy form of Government.

A hearth is__________

Answers

Answer:

It's the area in front of the fireplace.

Explanation:

Answer:

The floor in front of a fire place

(All these questions relate to the book Tangerine by Edward Bloor)
When Lake Windsor's football team played Tangerine, Erik missed 5 extra points (pg. 224-225). What do you think happened?
What special event is Lake Windsor High holding on behalf of Mike Costello? Describe it.

Answers

Answer:

Erik and Arthur come into the yard making rude remarks about Mike Costello and his brother, Joey. After Erik and Arthur go inside the house, Joey asks Paul what they meant. Paul tells him to forget about what the idiots said. But, Joey won’t drop it. So, Paul feels compelled to tell him that they were referring to the way Mike’s hair was burned by the lightning strike. And, they were talking about Joey trying to remove Mike’s shoes.

Explanation:

Why aren't authors always as explicit as possible in stating their meaning or purpose? Why do you think they often leave evidence to be inferred?

Answers

Answer:

Explanation:

Understanding the author's purpose helps readers understand what a text is about. It guides us in taking a stance as readers.

An author's purpose is his reason for or intent in writing. An author's purpose may be to amuse the reader, to persuade the reader, to inform the reader, or to satirize a condition.

Answer: Authors often leave interpretations to the readers. They don't directly mention or state the themes or purposes in their stories so that their audience can interpret the story to how they perceive it. While it isn't stated, they embed the meaning through their storyline and through the characters they create.

Explanation:

Help me please

Instructions. Provide the word or words to complete the following statements.

1._____is the transfer of pollen from the male to the female part of a plant.

2. Reproductive cells, such as sperm and egg cells, have a single set of chromosomes and are said to be_____.

3. A plant may have one or two seed leaves, which are referred to as_____.

4. The_____is the young immature plant found within the seed.

5. Some seeds must go through a period of cold temperatures before they will germinate. This process is referred to as____.
6.______occurs when pollen from a plant pollinates a flower on a different plant.
7. Small segments of DNA, called______ establish the code for life processes and the appearance of a plant.
8. _________is the breaking down of the seed coat.

Answers

Here are the answers
It’s a bit messy I’m sorry.

What type of wordplay does the author use in the passage?
A. Homophone
B. Idiom
C. Onomatopoeia
D. Pun

Answers

Homophobe

Hope this helps :))

Answer:

C on Edge 2022

Explanation:

HOPED THIS HELPED YOU

The use of words that mimic the sounds they describe.
Hyperbole
Simile
Onomatopoeia
Personification

Answers

Answer:

their

Explanation:

Figurative language refers to the color we use to amplify our writing. It takes an ordinary statement and dresses it up in an evocative frock. It gently alludes to something without directly stating it. Figurative language is a way to engage your readers, guiding them through your writing with a more creative tone.

Answer: onomatopeia

Explanation: onomatopeia is the formation of a word from a sound associated with what is named

help please

Instructions. Provide the word or words to complete the following statements.

1. propagation is the reproduction of new plants from the stems,
leaves, or roots of a parent plant.

2._____cuttings are made by taking a leaf blade or leaf blade with
petiole attached. They are placed in a growing medium where they are rooted.

3. _____cuttings are made from one-year-old growth from deciduous
or evergreen plants.

4. A good soil media needs to hold_______ and provide good aeration and_____It should also be free from_____and weed seeds.

5. Budding is similar to grafting except that the scion is reduced to a_____.

6. In tissue culture, the pieces of plants grown on an artificial medium in sterile conditions
are called____.

Answers

Sorry no clue this is more of a science question.

I need help with this question, someone please answer this!!

Answers

Answer:

B

Explanation:

took the test :)

I think the answer is B

pleeeeeeaseeeeee help asap!!!! please, please help! just answer the question, and the best answer gets brainliest. No bots are allowed!

Answers

Answer:

To tell a story, and for rhythm

Explanation:

GIVING BRAINLEST

The land was barren and desolate. He could see a few rundown buildings and some tents. Farther away there was a cabin beneath two tall trees. Those two trees were the only plant life he could see. There weren't even weeds.


—Holes,

Haven Kimmel


What is the meaning of barren in this sentence?


having little vegetation

completely empty

Answers

Answer:

Barren - Having little vegetation

Explanation:

I think it has little vegetation because the text says that the land was barren and desolate. It also says "Those two trees were the only plant life he could see. There weren't even weeds." The author is describing the little vegetation in the area.

The meaning of barren in this sentence is to have little vegetation.

A barren land simply refers to a land that is too poor to be able to produce much vegetation.

According to the passage, "the land was barren and desolate" means that the land can not produce much vegetation.

Therefore, the correct option is "having little vegetation".

Read related link on:

https://brainly.com/question/24032061

What claim does the author make about Shaun white in the passage? Support your answer with evidence from the passage (Passage is Included)

Answers

Answer:

That Shaun White is one of the most recognized sports stars in the US.

Explanation:

Have a nickname for him

Has won major compititions

Shaun White, also known as "The Flying Tomato," is a professional snowboarder and skateboarder who has won numerous competitions in both sports.

What is a passage in reading?

Strictly speaking, a passage is only a segment or part of a written work, whether it be fiction or non-fiction. Some believe a passage can be as brief as a sentence, although the majority includes at least one paragraph and frequently more.

He became known for his signature red hair and energetic, innovative style on the halfpipe. The author of "The Flying Tomatoes" discusses how White and his fellow snowboarders revolutionized the sport with their daring moves and freestyle approach, bringing it into the mainstream and making it a popular Olympic event. The author also notes White's success outside of snowboarding, including his clothing and skateboard lines and his appearance on television shows and in movies.

Learn more about Passage here:

https://brainly.com/question/26999874

#SPJ3

A gay Soviets Union? No such thing! I do no-

Answers

Answer:

Lol

Explanation:

yes you're correct this is correct

Consider how you would fill in this graphic organizer for the essay “The Teen Brain: Still Under Construction.” What is the article’s central idea?
(Write an answer only if you have read the article please!)

Answers

Someone asked the same question awhile ago and I had it.

PLEASE HELP ME ILL GIVE YOU BRAINLEST PLSSS

Answers

Answer:

not enough info

Explanation:

give more info

I would need more info, I don’t know the song sorry :(

Read the excerpt from "Saying 'No' to Homework."

Students today have too much homework. Older kids and even some elementary school students have to do hours of homework each night. Students also have to complete homework during school vacations.
To avoid overloading students, some schools have put limits on homework. These schools have seen that a heavy homework load doesn't benefit students. In fact, too much homework causes problems that may affect kids far into the future.

Which sentence from the excerpt is a claim?

Students today have too much homework.
Students also have to complete homework during school vacations.
To avoid overloading students, some schools have put limits on homework.
These schools have seen that a heavy homework load doesn’t benefit students.

Answers

Answer:

students have too much homework

Explanation:

I am sorry if its wrong

Answer:

Students today have too much homework. Older kids and even some elementary school students have to do hours of homework each night. Students also have to complete homework during school vacations.

To avoid overloading students, some schools have put limits on homework. These schools have seen that a heavy homework load doesn't benefit students. In fact, too much homework causes problems that may affect kids far into the future.

Explanation:

Please help 50 points Don't put random answers and links please

Answers

Answer:

to solve an equation im pretty sure

Explanation:

correct me if im wrong, im sorry if i am, have a great day :)

To solve an equation

It’s correct because in the other sentences before they talked about her solving an equation :)

Okay so this is kind of a language question, too. So, if I'm writing a story {this is for a class btw and my teacher knows} in two different languages {korean/english} and i want to add a couple of korean words in the dialogue, would i write the pronunciation or the korean symbols?



~~ also the story I'm writing {if anyone cares} is a taekook fanfic and so I want it to be as good as it can be... My teacher is a fan of bts and also is a taekook shipper so she agreed to let me write a fanfic for my finals ~~

Answers

I think it depends if your readers know Korean. If not, it may be smarter to use romanized characters rather than the symbols. That way they can at least have an idea of how to pronounce those Korean words. Or, you could use the symbols and right the rom version beside it? Usually though, when writing in Korean you’d almost always use the symbols. Do what you prefer!!

Well it really depends on how much Korean you know personally i have watched people who are Korean,  This helped me with some of the words, as they  speak the language and you pay closer attention to what they say how they say it etc. Though it takes longer to catch up on as I can not just make a whole on sentence with that alone, so I would say learn some words then use those into that for a sentence maybe.

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