how to tell if shortness of breath is from anxiety?

Answers

Answer 1

Answer:

When a person is experiencing anxiety, it can be difficult to tell whether the anxiety or another health issue is responsible for the symptoms. This can be especially challenging when the symptoms are severe.

Shortness of breath is one symptom that people with anxiety may experience, but not everyone with anxiety has difficulty breathing.

Anxiety can cause a range of physical and psychological symptoms.

<> dry mouth

<> increased heart rate

<> dizziness

<> sweating

<> chills

<> nausea

<> diarrhea

<> shaking

<> muscle tension

<> rapid breathing

<> chest pain

<> a choking sensation

<> a fear of losing control

<> agitation — feeling jittery or frustrated

<> frightening thoughts, mental images, or memories

<> poor concentration

<> confusion

<> poor memory

<> difficulty speaking

┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉

If you notice shortness of breath before experiencing a full-blown panic attack, learn to recognize it and don't ignore it.

it typically lasts from 10 to 30 minutes. These episodes or brief periods of shortness of breath are not accompanied by other symptoms and don't continue over an extended period of time

The triggers and symptoms of anxiety vary widely from person to person, but many people experience shortness of breath when they feel anxious.

When a person feels anxious, they tend to feel restless, wound-up, irritable, and unable to concentrate. In some cases, anxiety is linked with panic-like symptoms, which can include:

Examples:

<> shortness of breath or rapid breathing

<> increased heart rate

<> sweating

<> chest pain

<> feelings of impending doom

The brain is wired to react to fearful situations with a fight or flight response. The heart rate increases to pump blood to the organs faster, which readies the muscles for action.

It also causes a person to breathe more quickly to provide more oxygen to the muscles. The result can be shortness of breath.


Related Questions

Brainliest! Please help

Answers

Answer:

Victim

Explanation:

I know this cuz i watch a ton of movies lol

Answer:

victim

Explanation:

Ill say victim since it says the performance and execution and this highlights the victim. Maybe its victim?

It is reasonable to assume that nations with a low total fertility rate (TFR) and a modest amount of population growth are in __________ of Warren Thompson's demographic transition model. A. Stage 1: balance B. Stage 2: growth C. Stage 3: leveling D. Stage 4: replacement Please select the best answer from the choices provided. A B C D.

Answers

Answer:

C

Explanation:

if fertility rates are low, population will start to level out.

Answer: C

Explanation:

drugs delivered via which route of administration have the most rapid effect on the body?

Answers

Answer:

An intravenous administration (injection into blood vessel) is the fastest way to deliver drugs to the vital organs, such as the heart and the brain.

A list of questions you will use during your first conversation with the patient.

Answers

Answer:

What are your nedical and surgical histories?

What prescription and non-prescription medications do you take?

What allergies do you have?

What is your smoking, alcohol, and illicit drug use history?

Have you served in the Armed Forces?

Explanation:

I literally had to learn this from my dad

I accidentally left a metal spoon in some peach cobbler I think around 12am is when I got some then went to bed and saw it this morning at 8 is it safe to eat

Answers

Answer:

for safety do not eat it

Explanation:

If the spoon is made of low grade metal/ sliver, the toxins present in the metal/ sliver can leach out into the food stored in such containers.

the pons exchanges information with the cerebellum over the __________.

Answers

Answer:

middle cerebellar peduncle

Explanation:

I hope this helps!

freezer burn a grainy whitish or brownish spot on foods is caused by
too much moisture inside the food
moisture loss or ice crystals
temperature change in the freezer
ice crystal evaporating

Answers

Answer:

Moisture loss second one

Explanation:

which group is public health designed to protect and improve the health of?

Answers

the health of people and their communities. This work is achieved by promoting healthy lifestyles, researching disease and injury prevention, and detecting, preventing and responding to infectious diseases.

The science of safeguarding and enhancing the health of individuals and their communities is known as public health.

What is safeguarding?

Safeguarding is defined as the course of action followed to advance children's welfare and safeguard them against danger. In the United Kingdom and Ireland, the term "safeguarding" is used to describe actions taken to safeguard people's health, well-being, and human rights. This allows people, particularly children, young people, and vulnerable adults, to live without fear of abuse, harm, or neglect.

A public health official's mission is to create efficient safety regulations. Public is more broad and community is more concentrated. In order to ensure the health of the entire population, public health places a special emphasis on groups that are more likely to suffer from ill health, such as vulnerable populations.

Thus, the science of safeguarding and enhancing the health of individuals and their communities is known as public health.  

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The largest muscles in the body are your ______

Quads

Calves

Glutes

Hamstrings

Answers

The largest muscles in the body are your glutes

Which of the following questions could you ask the consumer to help determine if they are enrolled in PACE or another SCO plan?

Answers

The Program of All-inclusive Care for the elderly (PACE) simply means a long-term care delivery innovation to prevent the unnecessary use of hospital.

You didn't provide the questions. Therefore, an overview of the PACE and SCO program will be given. Senior Care Options (SCO) simply means a comprehensive health plan which covers all of the services that are normally paid for through MassHealth and Medicare.

It should be noted that the senior care options plan provides services to the members through a senior care organization and its network of providers. For the PACE program, one has to be 55 years or older and live in the service area of the organization.

Read related link on:

https://brainly.com/question/25729710

what is the term for a blood clot that blocks an artery, which can lead to a heart attack?

Answers

Answer:

A pulmonary embolism occurs when a blood clot travels to the lungs and causes an artery to become blocked. Coronary thrombosis is a blockage in a heart artery that can result in a heart attack.

can you become lactose intolerant as you get older

Answers

Answer:

Normal aging may make you more sensitive to digestive disturbances, such as feeling bloated after meals

Explanation:

Answer: Yes

Explanation: It’s common to notice the signs of lactose intolerance come up as you age. It’s is also chronic condition.

How does fitness change from when you you are an adolescent to an older adult?

Answers

Answer:

because as you grow up the muscles also grow

Answer:

when you grow so does your muscles

Explanation:

When experiencing ________ amnesia, you experience loss of memory for events that occurred prior to the trauma.
A. anterograde; retrograde
B. retrograde; anterograde
C. flashbulb; retro-antero
D. antero-retro; flashbulb

Answers

Answer:

Retrograde Amnesia

when a patient is unconscious and non-responsive cpr

Answers

Answer:

True

Explanation:

I hope this helps.

how long does it take to recover from a torn meniscus

Answers

Answer:

If surgery is performed to treat meniscus tear, then it may take a month to recover. Full recovery may take four to six months with effective physical therapy to restore full function and strength.

Explanation:

Answer:  about 4 – 8 weeks.

Explanation:  Ordinarily, you'll be asked to reduce your sports activities while your meniscus tear heals. This could take about 4 – 8 weeks. However, the time depends on the severity and position of the tear. During this period, you should do strength training to strengthen your core and glute muscles.

Anyone know exactly what this is and how I can fix it???

Answers

Answer:

check T1k0k :) hope this helps

If a person has a crush injury to the c3-c5 spinal segments, you would expect that he:

Answers

Answer:

might be unable to breathe on his own.

Explanation:

THIS IS SCIENCE I WILL GIVE BRAINLIEST IF CORRECT

Which of these is not an example of applying the Creation Mandate? ridiculing a secular scientist because he believes that the earth is 4.5 billion years old launching a satellite to improve communication creating a device to measure earthquakes building a dam to reduce flooding

Answers

Answer:

I know it's, 'Ridiculing a secular scientist because he believes that the earth is 4.5 billion years old.'

Explanation:

Hope this helps :)

Answer:

launching a satellite to improve communication

how relevant is body size as an indicator of health?

Answers

Answer:

Fat = Unhealthy Skinny = Unhealthy

Explanation:

Fact of life.

ENERGY From 2002 to 2005, U.S. consumption of renewable energy increased an average of 0.17 quadrillion BTUs per year. About 6.07 quadrillion BTUs of renewable power were produced in the year 2002. Write an equation in slope-intercept form to find the amount of renewable power P in quadrillion BTUs produced in year y between 2002 and 2005.

Answers

Answer:

Slope-Intercept is:  y = mx + b

your "x" is the thing that won't change by what you do to the other thing (independent variable). For your problem, time is time, if you change the btus you won't alter time. So your independent variable is time. They want you to represent time with the letter Y.

your "y" is the dependent. for your equation, y will represent btus. They want you to represent this with the letter P.

m = slope or average change (0.17 quadrillion btus/year)

b = starting value and/or y-intercept (6.07 quadrillion btus)

plug into y = mx + b

P = (0.17 quadrillion btus/year)Y + (6.07 quadrillion btus)

Explanation:

Answer:

p=0.17y+6.07

Explanation:

I don't know how to do it but that's the correct answer

Because

is not a reason to reject frozen food.

Answers

I’m confused on the question??

severe tooth decay as a result of prolonged exposure to the developing teeth is called

Answers

Answer:

The answer is nursing bottle syndrome.

Explanation:

Hope this helps!

Which of the following is NOT an important question to consider when thinking critically about data?
OA) Who is the source of the data, and are they trustworthy?
B) What question is the data attempting to answer?
c) What data is left out or missing that could add more context?
OD) How much engagement will this data receive if posted on social media?
SUBMIT
Question 2012
e Type here to search
w
53°F Clear
6:06 PM
11/28/2021

Answers

Answer:

D)How much engagement will this data receive if posted on social media

Explanation:

When thinking about data the last thing to worry about is how much engagement it would have if posted on social media, the engagement on social media should have nothing to do with the data being studied.

Which is an example of physical abuse?
O frequently failing to provide food for a dependent
O yelling at someone
O always putting another person down
O hitting someone

Answers

Hitting someone! Please mark as brainliest answer!!

Please Help Quick ASAp Hurry
Match the example to the type of equipment category it fits best in.

A Gym bag, workout clothes, hygiene essentials, proper shoes, water, iPod.

B Hockey Stick Baseball Glove. Basketball. Pads. Helmet. GoaL

C Bench Press, Free Weights, Treadmill, Stationary Bike

1. Fitness Equipment
2. Specialized Equipment.
3. Personal kit

Answers

A to 3
B to 1
C to 2.
A is 3
B is 2
C is 1

what ate the subject needed to become a event planner​

Answers

Answer:

Explanation:

To become an event planner, you will typically need a Bachelor's Degree in Business, Communications, Public Relations, Marketing or Hospitality Management. Individuals without a degree may qualify for an entry-level position, but they should have at least one to two years of experience in the field.

Answer:

To become an event planner, you will typically need a Bachelor's Degree in Business, Communications, Public Relations, Marketing or Hospitality Management.

Explanation:

why do people choke on food and die?​

Answers

Answer:

In people with stroke, a common complication is a poor nutrition due to limited intake of food, which can affect as many as 63% of stroke survivors. Poor nutrition is often caused by the inability to swallow food, which is a common residual for people post-status stroke.

Explanation:

can i get brainliest

Answer:

because they can't breath they needed to drink some water somehow to calm him

how will water loss due to sweating change blood osmolarity?

Answers

Answer:

Total body water loss (ΔTW) was estimated from body weight loss. Total sweat loss was calculated by subtracting total urine loss from total body water loss, assuming that water loss due to respiration was negligible (Morimoto et al., 1981)

Explanation:

Healthcare costs will rise in the future because __________. A. A large group of people will become senior citizens B. Healthcare providers will charge more for certain types of patients C. All medicine will become generic and easily accessible D. Doctors will refuse to see patients who can't pay in cash Please select the best answer from the choices provided. A B C D.

Answers

Answer:

Its A

Explanation:

Took the test!

A large group of people will become senior citizens. Hence the correct option is A. The aging of the population is expected to be a major factor in driving up healthcare costs in the future. As people live longer, they are more likely to develop chronic conditions and require ongoing medical care, which can be expensive.

What is Healthcare cost?

Healthcare cost refers to the amount of money spent on medical care and related services to maintain or improve the health of individuals or populations.

This includes the cost of physician visits, hospitalization, prescription medications, diagnostic tests, medical equipment, and other healthcare-related expenses.

Older adults often require more specialized care and may need to see multiple healthcare providers, which can also contribute to higher costs.

While healthcare providers may charge more for certain types of patients or services, this is not the primary factor driving healthcare cost increases.

Similarly, while the availability of generic medications may help to lower costs, it is unlikely that all medicines will become generic and easily accessible in the future.

Finally, it is illegal for doctors to refuse to see patients based on their ability to pay, so it is unlikely that this would be a significant factor in driving up healthcare costs.

To know more about  Healthcare costs:

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