list three eating habits that can help keep your digestive system healthy. Why is excersise important for digestive health?

Answers

Answer 1

Answer:

Consume plenty of fiber, limit fatty foods, and drink water. It stimulates peristalsis which can prevent constipation.

Physical activity increases blood flow to the muscles in the digestive system, which massage our food along the digestive tract – a process known as peristalsis – causing them to work more quickly and effectively. Research also suggests that exercise affects the balance of bacteria in the gut.

Explanation:


Related Questions

how can teenagers help combat the opioid and heroin epidemic?

Answers

Answer:

It would be useful if they talked to somebody about the problem or see a therapist.

Talk to somebody and seek help! If you know anyone who is struggling with opioids and heroin, talk to them and point them in the right direction!

Which of the following BEST represents the causes of stiff muscles? A. Stiff muscles only result from overwork. B. Stiff muscles only result from prolonged periods of inactivity. C. Stiff muscles result from both over- and underworking them. D. Stiff muscles are mostly the result of painful injuries. Please select the best answer from the choices provided. A B C D.

Answers

Answer:c

Explanation:

im doing da test

Stiff muscles result from both over- and underworking them.

What causes stiff muscles?

Stiff muscles can result from a variety of factors, including overuse, prolonged periods of inactivity, and certain medical conditions. Overworking muscles, such as by engaging in intense exercise without proper rest and recovery, can lead to muscle stiffness and soreness. On the other hand, prolonged periods of inactivity, such as sitting for long periods of time or not moving around enough, can also lead to muscle stiffness.

Certain medical conditions, such as arthritis and fibromyalgia, can also cause muscle stiffness. In these cases, the stiffness is often accompanied by pain and other symptoms.

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Select the correct answer.

Glenn has a family history of diabetes. Which lifestyle change should he adopt to lower his chances of developing diabetes?

A.

Avoid sugar and sugar products and undergo regular medical tests every month.

B.

Exercise for 30 minutes every day and eat nutritious meals that are low in sugar and saturated fats.

C.

Exercise for 30 minutes every day and undergo regular medical tests every month.

D.

Eat nutritious meals that are low in sugar and saturated fats and take dietary supplements.

Answers

Answer:

B

Exercise for 30 minutes every day and eat nutritious meals that are low in sugar and saturated fats.

brooooooooo i just cut my hair in one spot like really short and its really noticeable hellllp meeee im going to be introuble

Answers

Answer:

get a new hair cut to make it less noticeable or wear a hat or hoodie

Explanation:

no capwhat bro said^

Which is an example of negative body image?

A.
The belief that only other people’s bodies look good.
B.
A feeling of pride about all the cool things your body can do.
C.
Confidence in your physical abilities.
D.
An overall feeling of comfort in your body.

Answers

Answer:

a

Explanation:

Answer:

A. The belief that only other people's bodies look good

Explanation:

This is an example of a negative body image because it takes the persepctive only finding others to have the perfect body but your own.

All the other choices are a positive outlook on body image

Hope thi helps! :)

standard precautions means treating all blood, body fluids, non-intact skin, and mucous membranes as if they could carry bloodborne pathogens and infectious disease.

Answers

The answer is true, in order to avoid infection.

what do eukaryotic cells have that prokaryotes lack

Answers

Eukaryotic cells have a membrane-bound nucleus and prokaryotic cells don’t.

many different types of mutations can occur within the body

Answers

[tex] \large \text{answer} \\ \\ \\ \\ \\ \\ \\ \\ \\ \\ \\ \\ [/tex]

Mutations / Point Mutations / Frameshift Mutations

Answer:

above answer may help you

A patient with diabetes rides a bicycle to and from work every day. which site should the nurse teach the patient to use to administer the morning insulin?

Answers

Answer:

Abdomen

Explanation:

Patients should be taught to not administer insulin into a site that will be exercised because exercise will increase the rate of absorption. The thigh, buttock, and arm are all being worked while riding a bike.

how long is the secondary oocyte viable and capable of being fertilized after it is ovulated?

Answers

Answer:

About 72 hours

Explanation:

Which of the following is NOT a factor that negatively influences teen drug abuse? A. Strong refusal skills B. Intense peer pressure C. Family members who abuse drugs D. Poor role models Please select the best answer from the choices provided. A B C D.

Answers

Answer:

A

Explanation:

Strong refusal skills

The answer to your question is A. Strong refusal skills.

Explanation:

Which of the following is NOT a factor that negatively influences teen drug abuse?

Based off of the bolded keywords, we can conclude that the answer must be one that affects a teen in a positive manner.

A) Strong refusal skills.

- By having strong refusual skills, you will be able to reject drugs offered to you.

B) Intense peer pressure.

- Intense peer pressure will cause you to accept the standards of drug abuse.

C) Family members who abuse drugs.

- Family members effect your decisions the greatest. If you are introduced to drugs through your parents, you are more likley to fall into the same habits.

D) Poor role models.

- Your role models strongly effect your decisions. By having poor role models you will be more likley to follow in their footsteps.

how do you not be a failure in life pls help i am strugleing mentally

Answers

do what makes you happy. sometimes being alone is the best thing you can do so connect with yourself some more, make sure than before anyone else is good that you are too

Answer: get a therapist bc you sound sad

Explanation:

pls get better :)

According to the graph, teaching about abstinence declined to about what percentage in 2014?

Answers

From 2000 until 2014, the percentage of schools that required education in human sexuality and abstinence fell to 48% so I would choose 40%

Muscles make up almost half of a person’s body. What is muscle tissue?

Group of answer choices


tissue that contracts and relaxes to produce movement


tissue that is produced in the spongy part of bones


tissue that is made up mainly of cartilage


tissue that is part of the skeletal system

Answers

Explanation:

tissue that contracts and relaxes to produce movement

is the correct answer.

hope this helps you.

What organ systems can require mechanical aid to function day to day for patients
with certain kinds of muscular dystrophy?

Answers

respiratory and cardiovascular, This is the rigth answer that should fit for you and I know it would please like.

Answer:

B. respiratory and cardiovascular

Does anyone have the answers to this Midterm im struggling

what is the most common cause to food born illnesses?

Answers

Salmonella is the most common

Why does my body get red and ticklish after I eat salted peanuts

Answers

Answer:

Explanation:

You might be allergic which is causing an allergic reaction to the peanuts, or it's something in the salt

a triage team is assessing a client to determine if reported chest pain is a manifestation of angina pectoris or an mi. the nurse knows that a primary distinction of angina pain is?

Answers

Answer:

Relieved by rest and nitroglycerin

Explanation:

Rationale: One characteristic that can differentiate the pain of angina from a myocardial infarction is pain that is relieved by rest and nitroglycerine. There may be some exceptions (unstable angina), but the distinction is helpful especially when combined with other assessment data.

Treatment for fractures includes:
O A. Moving the injured person inside to a bed or couch
B. Leaving the injured part in the position you find it
OC. Applying ice directly to the skin
OD. Washing any wounds

Answers

Answer:

b d

Explanation:

im not 100% sure but thats what  i think it is

Treatment for fractures includes  Leaving the injured part in the position you find it and  Washing any wounds.

What is fracture ?

Fracture is a type of a bone injury resulting it to break or crushed.  It is commonly caused by accidents, disease, great trauma or pressure to the bones.

Fractures can be extremely painful. Normally, fractures required medical attention, different types of fractures Comminuted wherein bones are crushed in pieces, Dislocation where bones or joints are misaligned or dislocated.

Compound fracture is a injury in which the broken bone tears the skin. So in compound fracture as bone tears the skin from inside in cause lots of bleeding and the open wound which makes the site of fracture vulnerable for infections.

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the word ""quarantine"" indicates how many days of isolation?

Answers

Answer:21 days

Explanation:

what is community health? How it can be achieved.
=

Answers

Answer:

The community you live in is part of who you are. Even if you don’t see your neighbors every day, you recognize that the decisions you make impact those around you. You’re all in it together, and you wouldn’t have it any other way!

Improving your community and helping others is often at the top of your mind. So when the phrase “community health” crossed your radar, you had to know more. What is community health? And how does it affect the lives of those in your area?

Community health is the intersection of healthcare, economics and social interaction. Unfortunately, many people are unaware of the role this type of healthcare plays in their everyday lives. Join us as we explore the impact of community health on your neighborhood—and what you can do to improve it.

What is community health?

Community health is a medical specialty that focuses on the physical and mental well-being of the people in a specific geographic region. This important subsection of public health includes initiatives to help community members maintain and improve their health, prevent the spread of infectious diseases and prepare for natural disasters.

“Working at the community level promotes healthy living, helps prevent chronic diseases and brings the greatest health benefits to the greatest number of people in need,” reports the Centers for Disease Control and Prevention (CDC).1

Strong community health requires residents to look beyond themselves and take “collective responsibility,” says Caleb Backe, health and wellness expert at Maple Holistics. “It’s not just about the healthcare system, but focuses on the importance of leading a generally healthy lifestyle in order to protect the community as a whole.”

Community health is inextricably tied to individual wellness. “Good community health equates to healthy people, as a community is the ecosystem or environment in which people live,” says Thomas G. Bognanno, president and CEO of Community Health Charities. “It’s difficult to be healthy personally if your community is unhealthy.”Explanation:

What strategy helps prevent diabetes? 20 points

Question 4 options:

maintaining a healthy weight


avoiding exposure to chemicals


drinking lots of water


frequent checkups

Answers

Answer:

A. , maintaining a healthy weight

Explanation:

Answer:

a) Maintaining a healthy weight

Explanation:

Maintaining a healthy weight is the strategy that helps to prevent diabetes.

Losing weight reduces the risk of diabetes. Hence, option (a) is correct answer.

Gina's father has diabetes and takes Insulin. He recently had a liver transplant, after which he was put on anti-rejection medicines. This has made his insulin less effective.
Which term best characterizes Gina's father's situation?
A. synergistic Interaction
B. antagonistic interaction
C. additive interaction​

Answers

Answer:

B. Antagonist interaction.

Explanation:

I hope this helps!

Which type of exercise contributes most to building strong bones?
A.
swimming
B.
lifting weights
C.
walking briskly
D.
jumping rope
SCIENCE

Answers

I think it’s B. Lifting weights

Answer:

C, walking briskly most contributes to building strong bones.

I hope this helped at all.

Which of the following activities would NOT help increase flexibility? A. Tai chi B. Sunbathing C. Playing basketball D. Tennis Please select the best answer from the choices provided. A B C D.

Answers

Answer:

B. Sunabathing

Explanation:

I hope this helped!

Sunbathing would not help in increasing flexibility. Therefore, option B is correct.

What is flexibility and how it can be increased?

A joint's or a group of joints' flexibility refers to its capacity to move freely and without experiencing any pain. Despite the fact that everyone's ranges of flexibility differ significantly, they must be met in order to preserve the health of their joints and the whole body.

The physical benefits of stretching your body to make it more elastic and flexible are numerous. Such exercise improves strength and stability while enabling simpler, deeper movements. Moreover, stretching your muscles and joints increases flexibility, balance, and range of motion.

Tai chi, playing basketball, and tennis increase flexibility but sunbathing would not help in increasing flexibility. Therefore, option B is correct.

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Which action is most helpful in preventing sexual involvement?

bringing condoms “just in case”
voicing personal boundaries
indicating that parents will be upset
suggesting that it is not the right time for a dating relationship

Answers

Voicing personal boundaries! Once you state what you want and how you don’t want any sexual involvement!

Why is importan have a good relationship with others?

Answers

Answer:Healthy relationships can decrease stress and lead to a longer life. Research suggest that the social and emotional support from a committed relationship or strong friendship can be a buffer against stress. Studies also suggest many biological benefits, including lower blood pressure and stronger immune systems.

Explanation:

This tennis grip is obtained by laying the racquet flat and picking it up.

continental grip

western grip

eastern grip

double handed grip​

Answers

Answer:

Explanation:

western

how is psychological aspect related to HPE

Answers

Answer:

Relationship of psychological aspect with health, population, and environment: Psychological aspect deals with human thinking, attitude, and behavior. Availability of services and facilities creates a positive attitude and shortage creates negative attitude and behavior in the socio-cultural environment.

Hope this helps, have a nice day/night! :D

When you try your best to do something good...but you feel like you messed it up? The time you try to help everyone you can because you have such a big heart. But do you EVER get asked "what can I help YOU with?" The time you spend crying just because you feel like nobody is their for you? The time crying because you asked yourself, "Why do people think this is the answer?" When you think of how bad this world is...but there is NOTHING you can do about it. You just think...why do I have to live in a world full of hate... people pulling each other down because that's OK? Girls, starving themselves to be what society things is "good enough". WHEN WILL WE STOP? How many more have to go before we realize we are ALL good enough! But you then think again...am I part of the problem?


Im honestly in a low...but I ALWAYS get through them. I'm not going to do anything to myself AT ALL. (I know some will ask that) This is just a thought of mine. Who can relate? I am always here to talk...so if you need something ASK ME! (and just for the record...im 13)

Answers

Answer:

https://kidshealth.org/en/teens/apologize.html

Explanation:

Answer:

13? You still don't know what the real world is like...but whatever you think, I guess?

Also, I can't really relate, sorry.

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