What can we do to be physically active and why is this important in times of pandemic?

Answers

Answer 1

Being physically active is important in times of pandemic as it helps to strengthen our physical and mental health. We can do many activities to keep our bodies healthy and gain strength.

For example, we can do exercises such as running, walking, jogging, swimming, biking, and other aerobics. We can also do strength training by using weights, resistance bands, or bodyweight exercises. Additionally, we can try yoga, Pilates, and Tai Chi for balance and flexibility.

Staying active can help reduce stress, increase energy levels, and boost our mood. It can also help us to stay in shape, improve our sleep, and help us better manage high cholesterol, diabetes, and other chronic conditions.

Furthermore, exercising can help us build a strong immune system and help us fight off illnesses more easily. Finally, being physically active can help us to stay connected to our community and stay engaged with our friends and family, which is especially important in times of pandemic.

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Related Questions

Oriole Univerity ell 5200 eaon baketball ticket at $215 each for 813 game home chedule give the entry to record (a) the eal of the eaon ticket and (b) the revenue recognized after playing the firt home game

Answers

(a) Debit: Cash 5200 x $215 = $1,105,000 Credit: Season Ticket Revenue $1,105,000 (b) Debit: Season Ticket Revenue $215 x 813 = $175,195Credit: Cash $175,195.

Season ticket revenue is income from the sale of season tickets for sporting events, concerts, plays and other entertainment events. Season tickets are usually purchased before the start of a season and allow the purchaser to attend a specified number of events over a specified period of time (usually he is a year or season). Season tickets are popular with fans and groups because of their stable source of income and the prospect of filling out stadiums and venues. For teams and organizations, season ticket revenue is an important source of revenue alongside admission fees, sponsorships and other sources of income. Season ticket revenue is also important to teams and organizations, as season ticket holders tend to be more dedicated and committed to their team's performance.

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What is the 6 example of lifestyle?

Answers

Examples of lifestyle are eating a healthy diet, regular exercise, getting enough sleep, managing stress, avoiding smoking and limiting alcohol consumption, and practicing good hygiene.

Consuming a balanced and nutritious diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.

Regular exercise: Engaging in regular physical activity such as going to the gym, playing sports, or going for a walk can help improve overall health and well-being.Getting enough sleep: Aiming for 7-9 hours of good quality sleep every night can help improve physical and mental health.Managing stress: Finding healthy ways to manage stress, such as through meditation, yoga, or exercise, can help improve overall well-being and reduce the risk of stress-related illnesses.Avoiding smoking and limiting alcohol consumption: These habits can significantly reduce the risk of many chronic diseases.Practicing good hygiene: Regularly washing hands, brushing teeth, and taking showers can help prevent the spread of disease and illness.

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When did the first food pyramid come out?

Answers

1992 saw the release of the first food pyramid. The USDA's initial set of recommendations, the Dietary Guide Pyramid, includes suggested servings for every one of the food types.

When was the food pyramid created?

The food pyramid that comes to mind is probably the one that was formally adopted by the US Department of Agriculture in 1992. Six food groups are split into four tiers in the 1992 food pyramid.

Who created the pyramid of nutritious foods?

Based on a "more to less" idea created in Sweden in the 1970s, Nutrition Australia first presented the Healthy Food Pyramid in 1980.

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What are the 4 environmental factors to consider during physical activity?

Answers

Environmental elements including accessibility to public recreation areas and infrastructure, availability of sidewalks, violence in the region, and area deprivation have an influence on the physical engagement levels of children.

What exactly does exercise entail?

According to the World Health Organization, physical exercise includes any skeletal muscle-driven motion that involves the use of energy. Movement is referred to as physical activity if it occurs at any time, whether it be while a person is working, traveling, or just having fun.

Set up a regular exercise schedule to?

For all age groups, enhance your memory and mental capacity. safeguard you from a variety of chronic illnesses. support for managing weight better heart health and blood pressure control.

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PLZ HELP!! Is Marijuana a legal drug in Delaware? true or false

Answers

Answer:

True

Explanation:

A nurse in a clinic is teaching a group of clients about preventing low back pain and injury. Which of the following statements should the nurse identify as an indication that the client requires further clarification

Answers

The nurse must tell the client that they should sit with their knees lower than their hips so that their upper body remain straight while sitting erect.

Body ache of back pain is indicative of weak muscles. It can be due to poor nutrition or osteoporosis (bone erosion) which is prominent in high age and is a gradual process in normal human being. Loss of calcium is also a reason for this condition. The client must be told to refer some physiotherapist for relief and must adopt healthy practices such as yoga or brisk walking to keep the body fit. Dietary modifications will also help in such cases. To find ultimate solution, the client must be advised to undergo X-ray and consult a doctor who is expert in bone treatments.

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In pediatric patients, the liver and spleen are _______.
Select one:
A. more protected by the thorax compared to adults
B. smaller in proportion to the abdomen
C. less likely to bleed when injured
D. larger in proportion to the abdomen

Answers

D.Larger in proportion to the abdomen

help me shawties......................................

Answers

Answer:

277

Explanation: :)

227

hope This Helps You ❤️

Who said we have the right to life liberty and the pursuit of happiness?

Answers

Thomas Jefferson said that we have right to life, liberty and the pursuit of happiness.

Who said we have right to life liberty and pursuit of happiness?

Thomas Jefferson took the phrase “pursuit of happiness” from Locke and incorporated it in his famous statement of  peoples' inalienable right to “life, liberty, and the pursuit of happiness” in the Declaration of Independence.

In the Declaration of Independence, Thomas Jefferson enshrined  “pursuit of happiness” as basic right, that said: “We hold these truths to be self-evident: that all men are created equal; they are endowed by their Creator with certain unalienable rights; among these are life, liberty, and  pursuit of happiness."

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Please help. 50 Points!!!

Logical thinking is worse than emotional thinking because when we react from emotional thinking we make predictable choices.

True
False

Answers

Answer:

true

Explanation:

In many ways, logic is better than emotion. The more you can think critically and objectively about a decision before you make it, the more likely the decision will be the best for you. The less you are drive only by emotion and instinct, the fewer impulsive or irrational decisions you should make

Answer:

True

Explanation:

cause choices made emotionally can put one in danger if one is not careful and can also make one make predictable choicesas you said.

A nurse is reviewing information about the Health Insurance Portability and Accountability Act (HIPAA) with a newly licensed nurse. Which of the following statements by the newly licensed nurse indicates a need for further teaching?
"Information about a client can be disclosed to family members at any time."
"A client's address would be an example of personally identifiable information."
"HIPAA established regulations of individually identifiable health information in verbal, electronic, or written form."
"HIPAA is a federal law, not a state law."

Answers

Nurse is reviewing information about Health Insurance Portability and Accountability Act (HIPAA) with a newly licensed nurse. Statements by newly licensed nurse indicates need for further teaching: "Information about client can be disclosed to family members at any time."

What is Health Insurance Portability and Accountability Act (HIPAA)?

The Health Insurance Portability and Accountability Act is United States Act of Congress enacted by 104th United States Congress and signed into law by President Bill Clinton on August 21, 1996

The Health Insurance Portability and Accountability Act of 1996 (HIPAA) is a federal law that required the creation of national standards to protect sensitive patient's health information from being disclosed without the patient's consent.

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Is obesity in kids different than obesity in adults? Paragraph form with evidence​

Answers

Answer:

Children who have obesity are more likely to become adults with obesity. Adult obesity is associated with increased risk of several serious health conditions including heart disease, type 2 diabetes, and cancer. If children have obesity, their obesity and disease risk factors in adulthood are likely to be more severe.

Explanation:

Often chronic depression is a
to avoid an unwanted
lifestyle.
A. defense mechanism
B. cop out
C. way to get attention

Answers

A. Because people develop chronic depression as a way to cope with trauma

According to the Milgram experiments, which of the following factors makes an individual more likely to conform to a request that would harm an innocent victim?

A.

absence of a direct authority figure

B.

authority figure is seen as legitimate

C.

direct visual contact with the victim

D.

the authority figure has no institutional backing




Please select the best answer from the choices provided

Please help no links either

Answers

The answer is B. authority figure is seen as legitimate

Adele is the captain of her soccer team. She reminds the other players about the importance of good team etiquette after she observes something happening frequently at practice. What did Adele mostly likely see?

Answers

Answer:

is there options

Explanation:

A conscious memory of the name of the first president of the United States is a(n) ______ memory
a. explicit
b. procedural
c. iconic
d. nondeclarative

Answers

A conscious memory of the name of first president of U.S. is an explicit memory. Explicit memory involves facts and experiences that a person can consciously know and claim.

How is explicit memory different from implicit memory?

There are two types of long-term memory. In addition to implicit memory, there is also explicit or declarative memory. Explicit memory involves remembering events and facts. Unlike latent (implicit) memory that you use unconsciously, it takes conscious effort to retrieve things from your explicit memory.

Where are explicit memories stored?

Explicit memories are related to events that happened to you (episode), as well as facts and general information (semantics) – there are three important areas of the brain: hippocampus, neocortex, and amygdala. Latent memories, such as motor memories, are based on the basal ganglia and the cerebellum.

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What body parts are affected by heat exhaustion?

Answers

Heat exhaustion has an impact on your brain, heart, kidneys, and muscles.

Heat exhaustion is indeed a condition characterized by excessive perspiration and a quick pulse as a result to your body overheating. This is one of three high - temperature disorders, the mildest being heat cramps and the most severe being heatstroke.

Heat exhaustion is caused by a combination of high temperatures and high humidity, as well as excessive physical exertion. Heat exhaustion, if not treated promptly, can progress to heatstroke, a potentially fatal illness. Fortunately, heat exhaustion may be avoided.

Heat exhaustion, if left untreated, can develop to heatstroke, a potentially fatal disease that happens when the core body temperature hits 104 F (40°C) and higher. Heatstroke necessitates immediate medical treatment to prevent lasting brain as well as other essential organ failure, that can end in death.

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The normal number of chromosomes of a person

Answers

Answer:

The average person has a total of 46 chromosomes.

the normal number of chromosomes a person has is 46 chromosomes.

Can you guys pls help me answer those

Answers

Answer:

fgryeerryffdvfdhfgfgdgfd

Explanation:

Not enough information to be able to determine the answer for this question

What are the 3 types of cardiovascular?

Answers

Answer:

What are the different types of cardiovascular diseases? 1 coronary heart disease – disease of the blood vessels supplying the heart muscle; 2 cerebrovascular disease – disease of the blood vessels supplying the brain; 3 peripheral arterial disease – disease of blood vessels supplying the arms and legs

Explanation:

Gloria McGraw, a patient at Broadmoor Medical Clinic, underwent an arthroscopic surgical procedure of her right knee. Dr. Jones's fee for this procedure was $1400; however, the claim payment from her insurance carrier was reduced to $1100 because of UCR provisions. Ms. McGraw doesn't understand why this occurred and asks you to explain. What do you tell her?

Answers

The claims payment from her insurance carrier was reduced to $1100 because of UCR provisions. UCR decides what amount can be paid by the will be charged, it can be less or equal.

What is UCR?

The amount paid in a geographic area for a medical treatment based on what providers in the area typically charge for the same or similar medical service.

The UCR amount is occasionally used to calculate the permissible amount. Amount commonly charged for or covered for similar medically necessary, doctor-recommended, or treatment-required services and supplies.

Therefore, UCR decides what amount can be paid by the will be charged, it can be less or equal.

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Task
Write an informative essay
About lungs cancer.

Answers

Answer:

here you go!

Explanation:

cancer that begins in the lungs and most often occurs in people who smoke.

Two major types of lung cancer are non-small cell lung cancer and small cell lung cancer. Causes of lung cancer include smoking, secondhand smoke, exposure to certain toxins, and family history.

Symptoms include cough (often with blood), chest pain, wheezing, and weight loss. These symptoms often don't appear until the cancer is advanced.

Treatments vary but may include surgery, chemotherapy, radiation therapy, targeted drug therapy, and immunotherapy.

i hope this helped

Answer:

Lung cancer is not only one of the deadliest cancers, but it is also the leading cause of death around the world. In men and women of various races, such as white, black, Asian, Pacific Islander, American Indian/Alaska Native, and Hispanic, it is the second most prevalent cancer. It has been discovered that lung cancer accounts for 15% of all new cancer cases.Lung cancer can be divided into two categories, each of which is handled differently. Small cell lung cancer (SCLC) and non-small cell lung cancer (NSCLC) are the two forms of lung cancer. Since lung cancer starts in the lungs, it's important to understand how the lungs work.

Explanation:

(;

Health authorities recommend that adults consume _____ ounces of seafood per week. a. 8-12 b. 3-6 c. 14-21 d. 5-7 e. 2.5.

Answers

Adults should consume 8 to 12 ounces of seafood per week, according to health authorities.

The most popular marine life for human consumption as "seafood" is fish and shellfish. Clams, oysters, mussels, cephalopods like octopus and squid, crustaceans like shrimp, crabs, and lobster, and echinoderms like sea cucumbers and sea urchins are just a few of the mollusk species that go under the umbrella name "shellfish."

Around the world, seafood is a major source of (animal) protein, particularly in coastal cuisines. According to popular belief, pescetarians are semi-vegetarians who mostly consume seafood as their supply of meat.

There are some detrimental outcomes as well. Seafood allergy is more prevalent in areas where seafood is a big part of the diet. There are conditions that resemble seafood allergies that are caused by parasites or toxins present in seafood.

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How can studying more than 16 hours daily affect your health ?​

Answers

Answer:

It may lead to stress and to bad habbits

Explanation:

.

Answer:

studying is alot of work. 16+ or more hours is considered over working yourself. it makes the body overworked,sleepy and cant think right.

other then studying for 16 hours gum or chocolate is helpful to remember things

Explanation:

A couple is getting a married a few months ago.they are required to attend siminars on family planning and what is healthy policy

Answers

A healthy family planning policy encourages couples to have open and honest discussions about their future family planning goals, to consider potential risks and benefits of their chosen method(s) of contraception, and to be aware of their legal rights and responsibilities around family planning decisions. Couples should also be aware of any medical or financial implications that could arise due to their family planning decisions. Additionally, couples should be aware of the resources available to them for helpful guidance about family planning, such as premarital classes, counseling, and support groups.

in the presence of good circulation, the ems provider should not straighten a patient's dislocated joint before splinting because

Answers

Because there is a risk of damaging a nerve or breaking the joint's bones when a dislocated joint is straightened before being splinted in the presence of healthy circulatory, the EMS providers should refrain from doing so.

What does it mean to be dislocated?

When the bone of a joints are forced out of alignment, it results in a condition known as dislocation. A joint may be totally dislocated or only partially displaced (subluxation). A trauma (such as a vehicle accident or accident) or the deterioration of tendons and muscles can result in a dislocation.

A dislocated joint may self-heal why?

The ends of the bones may occasionally realign themselves on their own. Not, your child's medical professional will have to manually realign the bones so that the joint may heal. Cast or splint. The dislocated part is kept in place during this procedure while it heals.

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Your cook has become ill. Her symptoms include vomiting and diarrhea. You should _____.


exclude her from the workplace

allow her to work with food as long as she wears gloves

restrict her from working with food

exclude her from the workplace and notify the health department

Answers

Explanation:

exclude her from the workplace and notify the health department

Exclude her from the workplace and notify the health department!.

After being dispatched on an emergency call, you should expect the dispatcher to provide you with all of the following information, except:

Answers

After being dispatched on an emergency call, you should expect the dispatcher to provide you with all of the following information, EXCEPT: the nature of the injury, illness, or incident.

An emergency medical dispatcher is a professional communicator tasked with gathering medical emergency information, providing assistance and instructions over the phone prior to the arrival of emergency medical services (EMS), and dispatching and supporting EMS resources responding to an emergency call. The vast majority of EMDs will be employed at an EMS dispatch centre.

The phrase "emergency medical dispatcher" also refers to a level of qualification and a professional title awarded by the Association of Public-Safety Communications Officials-International (APCO) and the International Academies of Emergency Dispatch. Many dispatchers, whether qualified or not, will use a standard emergency medical dispatch procedure while dispatching.

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What is Physical Education?​

Answers

Explanation:

instruction in physical exercise and games, especially in schools

Can a hormone turn a gene on or off?

Answers

Yes, a hormone can turn a gene on or off.

Hormones are molecules that act as chemical messengers that travel through the body and bind to specific receptor sites on the surface of cells. When it binds to the receptor site, it triggers a gene to either be turned on or off. This can alter gene expression and ultimately affect the structure and function of the cell.

For example, hormones like estrogen, testosterone, and insulin can bind to receptor sites and activate specific genes. This can result in changes in the cell such as cell differentiation, growth, and metabolism. Ultimately, hormones can have a powerful effect on gene expression and significantly impact the health and development of an organism.

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What are two valid steps in the six step troubleshooting method discussed in this chapter?1. compliment the user's knowledge, insight, and experience2. Boot from the Windows setup DVD3. msconfig.exetaskmgr.exe4. Document outcomesEstablish a Theory Breaking a Glass Soda Botle A glass soda bottle is emptied of soda and filled to the very top with water. A cork is carefully fitted into the top of the bottle, leaving no air between the cork and the water. (Figure 1) The top of the bottle has a diameter of Dtop-2.00 cm and the bottom of the bottle has a diameter of Dbot 6.50 cm. The glass breaks when it is exposed to Pmax = 70.0 MPa of pressure A student hits the cork sharply with her fist and the bottom of the bottle breaks. The student's fist has a mass of m = 0.480 kg and moves downward at a speed of vi = 5.00 m/s. It collides elastically with the cork and rebounds with the same speed. The collision lasts for t 1.2010-4 s . 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