Ten good lifestyles are : healthy balanced diet, drinking lots of water, exercising regularly, plenty of sleep, not smoking, reducing alcohol consumption, keeping a check on mental and physical health, eat plenty of vegetables and some fruits every day, time management and do not skip breakfast.
What is a good lifestyle?A good lifestyle refers to a positive attitude and means focusing on the good aspects of life and not worrying about the negative things in life. To attain a positive lifestyle, one must improve his/her approach towards life and the people they meet.
It is important to choose a diet that's low in saturated fat and cholesterol, and moderate in sugar, salt and fat.
To know more about good lifestyle, refer
https://brainly.com/question/8532058
#SPJ4
Chicken Noodle Soup Nutritional Facts
Amount Per 100 grams1 cup (240 g)1 cup (240 g)
Calories 87
% Daily Value*Total Fat 2.9 g4%Saturated fat 0.8 g4%Polyunsaturated fat 0.5 gMonounsaturated fat 1.4 gCholesterol 7 mg2%Sodium 343 mg14%Potassium 252 mg7%Total Carbohydrate 8 g2%Dietary fiber 0 g0%Sugar 3.8 gProtein 6 g12%Vitamin A0%Vitamin C0%Calcium0%Iron2%Vitamin D0%Vitamin B-65%Cobalamin0%Magnesium2%*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How does heating affect the state of a body?
On applying heat, it can cause the temperature of a body to rise and hence changing the internal energy of the body.
Rapid heat accumulation as a result of being exposed to hotter-than-average conditions impairs the body's ability to regulate temperature, resulting in a cascade of illnesses such as heat cramps, heat exhaustion, heatstroke, and hyperthermia. As it uses energy, every cell in the body generates heat. Some organs, such as the brain or muscles if you exercise, will be activated more frequently than others, leading them to become hotter. This must be transferred throughout the body, which the blood does by heating certain organs while chilling others.
When your body absorbs or produces more heat than it can escape, you have hyperthermia. Any body temperature that is higher than 99 or 100 degrees Fahrenheit is regarded extremely warm. Excessive effort in hot, humid environments usually results in hyperthermia.
To learn more about heat and human body, here
https://brainly.com/question/8788632
#SPJ4
Please help. 50 Points!
True leadership is understanding that I am the first leader of my destiny.
False
True
Answer:
False
Explanation:
Be the first leader stated there actually means he/she is feeling proud of becoming a leader
A 5-year-old child has severe extensor tone and shortened hamstrings secondary to athetoid cerebral palsy. The child typically pushes into extension when in a seated position in the wheelchair, making it difficult for the parents to position the child for feeding. Which method should the OTR advise the parents to use INITIALLY to stabilize the child in the wheelchair
The OTR advises parents to employ the following strategies to stabilize their kid in the wheelchair at first:
A stable postural base-the position of the pelvis is an important factorPostural Control and AlignmentPostural Head ControlIf the kid sits in an unusually bent or flexed position, putting the youngster in a straight or even more extended, symmetric, or elevated kneeling position may be beneficial. Again, this may assist such a youngster with using his or her eyes and two hands for a job.
Posture is indeed the attitude that the body assumes while it is motionless or moving. Postural control refers to the constant modifications of body posture required for the performance of functional tasks that are created by complicated interplay of musculoskeletal and neural systems.
When a youngster is around 8-9 months old, sitting becomes a fully functional position for play. By this age, the average kid has strong trunk control, sitting balance, and hip mobility. The average youngster no longer needs to rely on his or her hands for support, may reach out in every direction for toys, and can acquire and practice manipulative hand abilities while sitting.
To know more about the Postures, here
https://brainly.com/question/4542129
#SPJ4
How important is eat healthy foods for a student like you what it can help and give you?
Studies show that adolescents who eat healthier food typically outperform their peers academically, have longer attention spans and memories, that process information faster.
What exactly is memory?
The process of absorbing information from the environment, processing it, storing it, and then recalling it later, sometimes years later, is known as memory. The computer memory system and filing cabinet are frequently used as analogies for human memory.
Why is memory so crucial?
Every person needs memory to live a full life. We are unable to function inside the present or consider the future without a remembrance of the past. We wouldn't be able to recall our actions from the previous day, the present, or the future. Without memory, learning would be impossible.
To know more about memory visit:
https://brainly.com/question/28754403
#SPJ4
PLEASE HELPPPP
Which part of the decision making process represents brainstorming ideas and options?
G
R
Е
А
Т
The "part R" that is to review your choices is the process of decision-making that represents brainstorming ideas and options.
What is Decision-making?Decision-making may be defined as the skill through which an individual is identifying a decision, gathering information, and assessing alternative resolutions.
The parts of the decision-making process are represented below:
Give thought to the problem.Review your choices.Evaluate the consequences.Assess and choose the best one.Think it over afterward.Therefore, the "part R" that is to review your choices is the process of decision-making that represents brainstorming ideas and options.
To learn more about Decision-making, refer to the link:
https://brainly.com/question/27004710
#SPJ2
Why would an orthodontist extend your next appointment date? Is it a sign of getting your braces off soon? Please answer
Answer:
yea lol but if they don't look good they would probably tighten em
Explanation:
Permanent. Involves memory cells with antibodies to prevent future infection. May be gained through exposure / vaccination..
Answer:
Acquired immunity
Explanation:
Acquired immunity is a type of immunity that we obtain by exposing ourselves to new antigens. When our body is exposed to a new antigen, the T cells, and the B cells, which are lymphocytes, attack the antigen by creating specific antibodies and activating other cells that prevent the antigen from harming the body. Some of these B and T cells transform into memory cells that will circulate through our body for years. As a result, when our body is exposed again to the same antigen, the memory cells recognize it and start a quick immune response by synthesizing specific antibodies.
Vaccines use this method. They have a modified or artificial pathogen similar to the real one, so when we are injected with it, our body develops antibodies for that specific pathogen. As a result, if we are infected with the pathogen again, our body will have a quick immune response and stop the infection.
What is the importance of food pyramid essay?
The majority of Americans' health education is greatly influenced by the food pyramid, which was created in the USA. Its purpose is to instruct the general populace in healthy eating habits.
Which food pyramid is in use right now?In 2011, a new food plate called "MyPlate" took the role of the food pyramid. The plate that symbolizes dairy has a smaller circle adjacent to it. Consuming oils in moderation is advised.
What does the name "food pyramid" mean?The USDA established the Nutritional Guidelines Pyramid in 1992, which is a well-known nutrition tool. Its pyramidal design was intended to imply that people should consume more meals from the base of the pyramid and less foods and beverages at the top.
To know more about food pyramid visit:
https://brainly.com/question/17234521
#SPJ4
Explain ways in which service users' individual rights can be upheld in health
and social care, using selected examples.
Answer:
All individuals have the right to be treated equally and fairly. It is the duty of the Health and Social Care provider to support these rights and uphold and maintain anti- discriminatory practice.
The right to independence. The right to have your dignity respected and to be treated as an individual. The right to receive an anti-discriminatory service which is responsive to your race, religion, culture, language, gender, sexuality, disability and age.
Does anyone know this answer??
Answer:
social
Explanation:
social because he wants him to work on socializing with others
What is the difference between mental and emotional and spiritual?
Spiritual and emotional changes in man are two forms of mental behavioral changes that differ in various ways. Emotions are just sensations associated with everyday existence. Spiritual, on the other hand, are sensations associated to otherworldly or unworldly life. Only worldly bliss may exist in emotional sensations.
Spirituality is the greatest state of mind, while emotional is the most common. At any one time, anyone can be emotional. Only those with a pure mind and idea, on the other hand, may be spiritual. The emotional body is linked to the physical body. Spiritual health varies from mental health within this spiritual health relates to soul or spirit health, whereas mental health relates to mind and psyche health. The capability to deal with it and manage emotions is referred to as emotional health. It also includes the ability to form positive relationships.
The capacity to think clearly or make sound judgements is defined as mental health. It also includes the capacity to deal with stress and control emotions. Emotional health refers to the way a person's body operates, whereas spiritual health refers to the quality of one's relationships with others. Emotional health is a person's capacity to express feelings in acceptable ways, whereas spiritual health is indeed a person's sense of self and purpose.
To know more about the Spiritual health, here
https://brainly.com/question/1024343
#SPJ4
What is overload & progression and how does it relate to exercising?
Overloading and Progression are the two main functions of exercise which are used to determine the intensity of workout, or training routine.
Overloading is the condition in which the weight used while exercising are greater than what the person is using normally and these weights can potentially cause damage to the muscles or bones in the body and may lead to fractures, ligament breaks or cramps. Progression is the condition when the person after completing a set schedule of the exercise and gaining a stamina and strength of core muscles, increases the weight used in a small amount but in regular sets. This prevents the body from undue pressure. While exercising it is important that the person does not use heavy weights in single go and instead grow their weight related exercises slowly to avoid any injury.
Learn more about training routine at:
brainly.com/question/25876830
#SPJ4
Rest periods and coffee breaks may be required by all of the following except: a.a municipal legislation. b.a state legislation. c.the FLSA.
Except the FLSA, rest periods and coffee breaks may be required by all. The Fair Labor Standards Act is applicable to "employees who are engaged in interstate commerce or in the production of goods for commerce.
The right to a minimum wage and "time-and-a-half" overtime pay for hours worked above forty in a workweek is guaranteed by the Fair Labor Standards Act (FLSA), a piece of labor legislation in the United States. It also forbids the use of children in "oppressive child labor." Unless the employer can assert an exclusion from coverage, it applies to individuals involved in interstate commerce, working for businesses involved in commerce, or involved in the manufacturing of commodities for commerce. The Act was enacted by the 75th Congress and became law in 1938 under the administration of President Franklin D. Roosevelt.
To learn more about FLSA click on the given link: brainly.com/question/6905844
#SPJ4
What are the two types of regulatory genes?
The two types of regulatory genes are activator genes and repressor genes. Activator genes promote the transcription of other genes by binding to enhancer sequences near the promoter of the target gene.
Regulatory genes play a crucial role in controlling gene expression. They help to turn genes on or off depending on the cell's needs. There are two main types of regulatory genes: activator genes and repressor genes.
Activator genes bind to specific sequences called enhancers located near the promoter of a target gene, which promotes the transcription of that gene.
This results in the production of RNA and ultimately protein. Repressor genes, on the other hand, bind to specific sequences called operators or silencers located near the promoter of a target gene.
This binding prevents the transcription of the target gene and thus the production of its corresponding protein. Thus, by controlling the expression of target genes, activator and repressor genes play a crucial role in the regulation of cellular processes.
To learn more about regulatory genes at
https://brainly.com/question/14097714?referrer=searchResults
#SPJ4
List, define, and provide an example of three of the six fitness-related skills.
List, define, and provide an example of three of the six fitness-related skills.
-Agility
skill-related component of physical fitness that relates to the ability to rapidly change the position of the entire body in space with speed and accuracy.
-Balance
-Coordination
-Power
-Speed
-Reaction Time
What characteristics of the face and body show good health? What characteristics show bad health?
Answer:
There are several physical characteristics of the face and body that can indicate good health or bad health. These include:
Explanation:
There are several physical characteristics of the face and body that can indicate good health or bad health. These include:
Good Health:
Clear skin: Good health is often reflected in clear, radiant skin that is free of blemishes, redness, and irritation.
Strong hair: Shiny, full, and strong hair is often an indicator of good health, as it reflects a proper balance of nutrients and hydration.
Bright eyes: Clear, bright eyes with white sclera and pupils that are equal in size are an indicator of good eye health.
Good body weight: A healthy body weight can be indicated by a well-proportioned body and the absence of visible malnourishment or obesity.
A well-toned body: Good physical health is reflected in a well-toned body with good muscle definition, little or no excess body fat and a healthy fat distribution.
Bad Health:
Pale or dull skin: Poor health can be reflected in pale, dull, or sallow skin, which can indicate anaemia, chronic illness, or other conditions that affect the skin.
Thinning hair: Brittle, thinning hair can indicate a lack of protein, iron, or other nutrients.
Yellowing eyes: Yellowing of the whites of the eyes can indicate a liver or biliary tract problem.
Obesity: Obesity can be an indicator of poor health and a higher risk of various diseases like diabetes, hypertension, heart disease and stroke
Poor muscle tone: A body that appears flaccid, with poor muscle tone, can be an indicator of poor health, lack of regular physical activity or chronic illness.
It's important to keep in mind that these physical characteristics alone do not necessarily indicate good or bad health, but rather suggest the need for further medical examination. Additionally, the cause of certain physical characteristics may have multiple causes, such as diet, genetics, or environmental factors.
What does it feel like when you expect something from a certain someone, but the other person is not into it at all ?
how can you overcome that feeling ?
Answer: One member of a couple might expect the other to make coffee. This is fine and good if the other person is happy to do so. But what happens if the other person has no interest in living up to that expectation? We feel shocked, morally indignant, and resentful.
Explanation:
One should read every possible answer to a multiple choice question before selecting a final answer.
Please select the best answer from the choices provided
ОТ
OF
Answer:
OF
Explanation:
Abdul is helping his grandfather put together a living will. He has downloaded a template of the form and is filling in the information his grandfather gives him. He asks his grandfather if they should direct the doctors to cut off artificial nutrition and hydration. His grandfather agrees since he does not want to be kept alive if he is deemed brain dead. Abdul then asks if his grandfather would like lifesaving efforts such as intubation to help him breathe if he cannot do so on his own. Abdul’s grandfather gets frustrated, wondering why he must make all these choices. What might be the BEST way for Abdul to encourage his grandfather to answer all the questions in his living will?
A.
Abdul should explain that the more specific his grandfather’s living will is, the more likely he will receive the care he would like.
B.
Abdul should say that if his grandfather doesn’t want to make some of these decisions, it’s best not to fill out a living will at all.
C.
Abdul should tell his grandfather that his answers don’t really matter because in the end, the doctors will decide anyway.
D.
Abdul should say that he needs to fill out a form in order to apply for the grandfather’s Medicare
Abdul should explain that the more specific his grandfather's living will is, the more likely he will receive the care he would like.
what is intubation?
It is a process where healthcare provider inserts a tube through a person's mouth or nose, then down into their trachea (airway/windpipe). The tube keeps trachea open so that air can get through. The tube can connect to machine that delivers air or oxygen.
It is procedure that can help save a life when someone can't breathe. A healthcare provider uses a laryngoscope to guide an endotracheal tube (ETT) into mouth or nose, voicebox, then trachea. The tube keeps airway open so air can get to the lungs.
Now, as rule of thumb, a Breathing Tube or an endotracheal tube is usually staying in your loved one's throat or Larynx for up to two weeks at most, unless there are special and rare circumstances.
what is artificial nutrition and hydration?
Artificial nutrition and hydration is given when person is not able to eat or drink by mouth or has disease or condition that affects their ability to absorb nutrients through digestive system.
There are two different types of artificial nutrition: enteral nutrition and parenteral or the intravenous nutrition.
learn more about intubation at
https://brainly.com/question/9295702
#SPJ1
What are 4 examples of choices that promote good health?
Healthy eating is one of these behaviours.
being active on a regular basis.
quitting smoking
the maintenance of a healthy weight.
Why is excellent health important?Good health is a result of regular exercise, a balanced diet, and enough sleep. When it is required, individuals undergo medical care to keep the balance. Maintaining a healthy lifestyle to lower the risk of illness is a key component of physical well-being.
A number of organs work together to operate as a body. Having excellent health is crucial since it refers to a condition of complete physical, mental, and social wellbeing.
learn more about good health refer
https://brainly.com/question/16330735
#SPJ4
what has contributed to the decline in physical activity for children and adolescents?
Answer:
The drop in physical activity is partly due to inaction during leisure time and sedentary behaviour on the job and at home. Likewise, an increase in the use of "passive" modes of transportation also contributes to insufficient physical activity.२०२० नोभेम्बर
What is the major difference between the definitions of health and wellness ?
To clarify the distinction between health and wellbeing, health is the state of being, while wellness is the condition of living a healthy lifestyle.
Health merely refers to a disease-free physical body, whereas wellbeing is an entire balance of overall physical, social, spiritual, emotional, intellectual, environmental, or professional well-being. Wellness is a way of life, not a goal to be attained. Wellness entails striving for balance throughout one's life. In contrast, health would imply that a person wishes to shed weight and lower blood pressure. He is regarded healthy after he does this. Health is a goal that may be attained, however wellbeing is a dynamic idea that lasts a lifetime.
Wellness is defined as an intentional, self-directed, and ever-evolving process of reaching one's full potential. Wellness is multifaceted and comprehensive, covering lifestyle, spiritual and mental well-being, and environmental well-being. Wellness is uplifting and reassuring.
To know more about the Wellness , here
https://brainly.com/question/18580902
#SPJ4
What is a type of carbohydrate found in starch?
Answer:
Complex carbohydrates
Explanation:
Complex carbohydrates are also called polysaccharides, because they contain many sugars. (The prefix "poly-" means "many.") There are 3 main polysaccharides: Starch.
If a study talk about how vegans and vegetarians have low intake of nutrients then what would be the if independent, dependent, and control variable if they were to test participants by making them write down everything they ate over a four day period?
Answer:
The independent variable will be the types of food that the participants consume.
The dependent variable would be the amount of nutrients ingested through these foods.
The control variable would be the symptoms related to nutritional deficiencies that the participants felt.
Explanation:
An independent variable is one that influences an element within the experiment, while the dependent variable is one that is influenced, by the independent variable, to present an observable result. In the case of the above experiment, as the researcher wishes to assess the influence of vegan and vegetarian food on nutrient intake, we can consider that the independent variable is the types of food eaten, while the dependent variable is the amount of nutrients eaten.
A control variable, on the other hand, is one that is also influenced by the independent variable, but presents a secondary result, in relation to what is being researched. In this case, eating vegan and vegetarian foods can make participants in the experiment feel symptoms related to nutritional deficiencies, such as fatigue, lack of disposition, weakness, among others. As the experiment wishes to assess nutrient intake, symptoms of nutritional deficiency can be considered a control variable.
These strong connective tissues
attach bone to muscles:
(An example in the heel is the Achilles.)
A. muscle-mesh
B. ligaments
C. tendons
Answer:
C. Tendons
Explanation:
Hello!!-
Why should people care about lungs cancer?
What is the hot holding temperature for vegetables?
Answer: The hot holding temperature for vegetables is 60°C
Explanation:
Vegetables are one of perishable foods. After cooking, all hot holding food must be kept/maintained at 135°F or above (57°C or above).
Learn more about hot holding temperature:
https://brainly.com/question/28144135
#SPJ1
Which action would most likely improve the health of soil?
Answer:
Reduce Pesticide Use and Provide Habitat for Beneficial Organisms.
Explanation:
What does the letter E represent in GREAT?
Think of your options
Review the pros and cons of each choice
Think about your problem
Make a decision
Answer:
Review the pros and cons of each choice
Explanation:
it stands for EVALUATE the Consequences of Each Choice, which basicly is review the pros and cons of each choice
The Letter E in GREAT represents the review of the pros and cons of each choice. Thus, the correct option is B.
What is the significance of the word GREAT?The significance of the word GREAT is that it provides a step-wise-step solution in the process of problem-solving and decision-making.
The letter E in GREAT illustrates the process of evaluating the prospects and consequences of each choice. The representation of each word is as follows:
G = Give thought to the problem.R = Review your choices.E = Evaluate the consequences.A = Access and choose the one.T = Think of your available options.Therefore, the Letter E in GREAT represents the review of the pros and cons of each choice. Thus, the correct option is B.
To learn more about Decision-making, refer to the link:
https://brainly.com/question/27004710
#SPJ2