what will happen if your food lacks niacin?​

Answers

Answer 1

Answer:

Niacin is a water-soluble B vitamin also known as vitamin B3, which means that niacin is not stored in the body. Niacin helps the body use fat, protein and carbohydrates from foods to make energy. Niacin helps over 200 enzymes (natural chemicals in the body) to function normally in the body by helping the body use other B vitamins, and make DNA.

Niacin is required for most of the steps in energy production and helps keep the skin, nervous system, and digestive system healthy. Niacin deficiency causes pellagra, which is characterized by dermatitis, dementia, diarrhea, and death. Symptoms due to insufficiency include:

Pigmented, cracked, and scaly skin areas that are exposed to the sunMouth ulcers Red, purplish or magenta tongueIndigestionLack of energyDisorientation and memory loss

Related Questions

An advocate speaks out in favor of something they believe in

Answers

Answer:An advocate speaks out in favor of something they believe in. Personal behavior is the only factor that determines if a person becomes ill. Mindy is speaking at a community event to help people understand the importance of healthy eating. ... Mindy is acting as a health advocate.

Explanation:

Is it ok to ask a question out of studies?

Answers

What is the question

The elements of proteins include C.H.O.N and P.

True or false

Answers

I am pretty sure that its True.

I think that would be true!
Hope this helps :)
Have a good day!

Brainliest for right answer.
Which option is true about static stretching?
A. It increases flexibility.

B. It increases risk of injury.

C. It increases VO2 max.

D. It increases oxygen intake.

Answers

Answer:

It increases flexibility


A. It increases flexibility

plz help fast if right answer will mark brainlest

A man is resting comfortably and breathing easily. His cells are most likely using
to produce accessible energy.

Answers

Answer:

Explanation:

Shortness of breath — known medically as dyspnea — is often described as an intense tightening in the chest, air hunger, difficulty breathing, breathlessness or a feeling of suffocation. Very strenuous exercise, extreme temperatures, obesity and higher altitude all can cause shortness of breath in a healthy person.

Answer:

His cells are most likely using cellular respiration to produce accessible energy.

Her muscles will need to use  fermentation  to produce accessible energy.

Explanation:

This is late, but hopefully it helps other people as well!

is an AMRAP workout better than a workout?

Answers

Answer:

hope this helps

Explanation:

The intensity of the activity can also be modified to make it more manageable, but this may not lead to significant fitness increases. It may be a cliché but it's true: the best exercise is the exercise you will do. AMRAP will be effective for some but it might not work for everyone.

What position does the tallest player on a basketball team usually play?

Answers

Answer:

The center

Explanation:

It's usually the center position if they are the tallest in the whole team

Answer:

The center is the tallest player on each team

If you will be given a chance to reprogram your life, will you include Fitness as a vital part of your life? Why?

Answers

Answer:Walk whenever you can. ...

Stand at your desk. ...

If possible, workout first thing in the morning. ...

Walk on your lunch break or in between classes.

Always take the stairs instead of using the elevator.

Explanation:

health education is based on variety of subject

Answers

Answer:

WHAT DO YOU MEan

Explanation:

What is the purpose of cleansing the stump with alcohol or a similar product?

Answers

Answer:

Most recommend cleaning the umbilical cord stump with soap and water. Alcohol may kill bacteria that help the cord dry and separate.

Hope this helps <3

Emma enjoys a supportive family and has been raised with strong values and beliefs. She volunteers at the family's church and also at a local food bank twice a week.
Emma also maintains high grades, but lately she has been lacking in energy, despite eating throughout the day. The family doctor has confirmed overall physical health
with no signs
illness. What something that Emma could do to improve on this area of wellness?
O Establish and follow a healthier diet and incorporate regular physical activity
Expand her social circle with stronger and more diverse friendships
O Make time to reflect more on his personal belief system and worldview
O Reduce his volunteer commitments to a more manageable level

Answers

Answer:

Establish and follow a healthier diet and incorporate regular physical activity

Explanation:

i just took the test and got it right

Emma can establish and follow a healthier diet and incorporate regular physical activity.

What is a healthy diet?A healthy diet is a diet that contains all essential minerals and vitamins.It provides body with sufficient nutrients and energy.What are the benefits of taking a healthy diet?It provides all the essential minerals and vitamins.It keeps one healthy.It improves the immune system.It protects one from non-communicable and deficiency diseases.What is the benefit of physical activity?It keeps one in good condition.It increases the stamina.

To learn more about diet, nutrients, and immune system here,

https://brainly.com/question/1268939

#SPJ2

Importance of proper use of latrnine in Points

Please answer me this question fast ​

Answers

Answer:A latrine keeps flies away from human waste so that fewer disease germs are spread from place to place. The result is that there will be fewer diseases – less diarrhea, less worms, less cholera, and less typhoid fever.

There are so many importance of proper use of latrine in our life.some of the importance are given below;

Explanation:

:we may be safe from germs and bacteria which may attacks on our body.:proper latrine make our home and environment clean.:reduce the spread of diseases.

define reproductive system​

Answers

Explanation:

the system of organs and parts which function in reproduction is called reproductive system

if my answer helps you than mark me as brainliest

What does health related education mean ?​

Answers

Explanation:

Health education refers to learning experiences that are designed to improve the individual and complete employee population helath.

True or false: A person should get as little sleep as possible. That's because sleep contributes to weight gain and reduces the time available for health promoting behaviors.

Answers

Answer:

Explanation:

no answer

false. a person needs at least 8 hours of sleep.

How to get rid of the line in the back of your head

Answers

Eat a healthy diet that includes lots of water.

Get enough sleep to allow your skin to recharge.

Use sunscreen on your face every day.

Moisturize your face at least three times each day.

Exfoliate your face a couple of times a week.

get enough sleep , make sure drink plenty of water!

Give one example of a cultural practice that influences health.

Answers

Answer:

Acceptance of a diagnosis

Explanation:

including who should be told. when and how. Acceptance of preventive or health promotion measures

Answer:

Acceptance of a diagnosis

Explanation:

GOT IT RIGHT

What classification does alcohol fall into?

Answers

Explanation:

Amphetamines. Cocaine. Hallucinogens. Inhalants.

What is biology so important in our daily lives?

Answers

Biology is important to everyday life because it allows humans to better understand their bodies, their resources and potential threats in the environment. These include the plants, animals, and microbes in nature around us. We know that botany is defined as the scientific study of plants.

what are 2 long term conceaquences of inapropurite behavior

Answers

Answer:

1. grounding

2. privilege taking

describe the process of developing human resources​

Answers

Answer:

hope this helps

Explanation:

Human resource development is the process of assisting employees in a certain organization to improve their personal and organizational skills, their abilities and use of knowledge. This includes helping them through taking them for training, career development t courses, organizational and performance management.

Answer:

Human resource development is the process of assisting employees in a certain organization to improve their personal and organizational skills, their abilities and use of knowledge. This includes helping them through taking them for training, career development t courses, organizational and performance management.

Explanation:

i am not sure but i hope it will help you

what do u mean by fundamental profession​

Answers

Answer:

Explanation:

Great responsibility. Professionals deal in matters of vital importance to their clients and are therefore entrusted with grave responsibilities and obligations.

Explanation:

Great responsibility. Professionals deal in matters of vital importance to their clients and are therefore entrusted with grave responsibilities and obligations.

explain the impacts of urbanization on population and environment.

Answers

Urban populations interact with their environment. Urban people change their environment through their consumption of food, energy, water, and land. And in turn, the polluted urban environment affects the health and quality of life of the urban population.

plz help me I need help​

Answers

Answer:

4. private

is the correct answer

Answer:

private is expensive

Explanation:

private is expensive

plz help me I need help​

Answers

Answer:

answer is ground

Explanation:

ground

The answer is ground

what are the sources of food ? Explain​

Answers

Answer:

Plants and animals are the main source of food for all the organisms on earth. Food obtained from animals is the main source of protein and include fish, milk, meat, poultry, and cheese. Whereas plants provide us with fruits and vegetables, which are an important source of fibres, proteins and carbohydrates.

Food is the main source of energy and of nutrition for animals or humans, and is usually of animal or plant origin. There are a few energy sources like: fats, proteins, carbohydrates and alchol.

Carissa has had trouble sleeping at night. She tries several things to get herself relaxed before bedtime. She has a nightlight turns the
television volume down low, and texts friends on her phone to relax herself. Which of the following things could she change to help her
prepare for sleep?
She could change the color of the nightlight.
She could mute the television.
She could turn off all electronics.
She could play games on her phone.

Answers

Answer:

she needs to turn off all electronics

Explanation:

electronics damage the ability to sleep and you should not have any contact with electronics about 30 minutes before sleep and till for better sleeping quality

She should turn off all electronics. The reason why is because screens use blue light that is stimulating the brain and therefore causes difficulty with sleep cycle.

Should people nap on regular basis? Explain why or why not

Answers

not on a regular basis. due to the fact that it might mess up your sleep schedule. but if your body does need rest then please give it rest.

help fast......................​

Answers

Answer:

1 no ans is scissorand other i cannot look clearly

5. (01.02 MC)
Which of the following is the posterior-most structure of the head?
Teeth
Earlobes
Temples
Nose

Answers

Hi,

Answer:

Which of the following is the posterior-most structure of the head?

Earlobes

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