[tex]3 \: to \: 4 \: reps[/tex]
[tex]\huge\mathfrak\pink{hope \: it \: helps}[/tex]
Answer:
The number of reps you should do depends on where you are in your training (new, experienced, coming back from a long layoff) and your goals. To become as strong and as big as your body type will allow, do fewer than 8 or 10 reps per set. To tone your muscles and develop the type of strength you need for everyday life — moving furniture or shoveling snow — aim for 10 to 12 repetitions. Doing dozens of reps with ultralight weights (weights you can barely even feel) doesn’t bring good results of any kind, because you’re not stressing your muscles enough.
When might you need to monitor your intake of vitamins and minerals?
if you are dieting or exercising strenuously on a regular basis
hello can someone help me thank you in advance
Answer:
go to explanation
Explanation:
infancy:
1. start pooping and peeing
2. start vomiting
3. start crying
childhood
1. start walking
2. start talking
3. they can eat by themselves
Adolescence
1. start educating themselves
2. sexual development
3. start to have their own outlook on things
Adulthood
1. Having to get your own home
2. having to pay your own bills
3. start to have own responsibilities and jobs
hope this helped hope you have a good day/night <3
2 games which are supported by arm and chest exercise
Answer:
basketball and football
Basketball and football games are supported by arm and chest exercises, every athlete's game depends on their chest muscles, which are crucial for everything from blocking to shooting to batting.
What is arm and chest exercise?The arm across-chest stretch aims to improve the flexibility and range of motion of the posterior deltoid muscle and shoulder joint.
Follow these instructions to complete this exercise, start by taking a straight stance with your feet pointed front, and cross your chest with your left arm.
The chest is not a common movement pattern in sports, thus it won't make you a better player.
Therefore, even elite athletes who perform the same few exercises each week can allow their chest routines to go monotonous.
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Among the best ways to prevent decompression sickness (DCS):
A. Remain well within your dive computer's no-decompression limit.
B. Ascend no faster than the rate allowed by the dive computer.
C. Make a safety stop of between three and five minutes at a depth of 3-6 m/10-20 ft.
D. All of the above.
Answer:
C. Make a safety stop of between three and five minutes at a depth of 3-6 m/10-20 ft.
help fast ...........
Answer: so did you look up any of thouse or jus resorted to brainly?
Explanation:
paragraph on comparative study of hdi among saarc countries
Answer:
Human Development Index (HDI) is the strongest and widely used measure of overall performance of countries. The '2014 Human Development Report - Sustaining Human Progress: Reducing Vulnerabilities and Building Resilience' provides a fresh perspective on vulnerability and proposes ways to strengthen resilience. It highlights the need for both promoting people’s choices and protecting human development achievements. It takes the view that vulnerability threatens human development and, unless it is systematically addressed, progress will be neither equitable nor sustainable. Based on the light of this recent report launched on 24 July, 2014, here in this study, an attempt has been made to global highlights of the report, comparison of SAARC countries and remarks on the status of Nepal.
Health education brings changes of knowledge, attitude and practice.Justify
Answer:
ANSWER
Explanation:
HEALTH EDUCATION IS A CAREFULLY PLANNED METHOD TO INFLUENCE AN OR CHANGE THE ATTITUDE AND BE NAVIOUS OF INDIVIDUAL AND COMMUNITY BY INCREASING THEIR KBOWLEDGE AND UNDER STANDING OF HEALTH AND DISEASES
18. Uremia is a condition in which excess amounts of urea and other nitrogenous products of protein metabolism Jo Tun
in the
A. urino
B. saliva
C. blood
D. stool
Answer:
answer is blood because uremia is a condition which is caused in bloods
What are some of the unique characteristics you should consider when performing a self-assessment?
friends
hobbies
interests
appearance
values
The unique characteristics to consider when performing a self-assessment include the fifth option, Values
What are some of the unique characteristics you should consider?Let's analyze each one of the given options:
Values: Values are the principles, beliefs, and standards that guide and shape our behavior and decisions. Self-assessment should include a deep reflection on one's core values as they play a significant role in determining what is meaningful and fulfilling in life. Understanding and aligning with our values can help us make better choices and lead a more authentic and purpose-driven life.
Friends: The relationships we have with friends can also be a crucial aspect of self-assessment. Evaluating the quality of our friendships, the support we receive, and how we contribute to these relationships can provide insights into our social and emotional well-being.
Hobbies and Interests: Our hobbies and interests reflect what we are passionate about and what brings us joy and satisfaction outside of our regular responsibilities. Assessing our hobbies and interests can help us understand our preferences, talents, and areas of personal growth.
Appearance: While self-assessment should primarily focus on internal aspects of oneself, appearance can also play a role in our self-perception. It is essential to assess how we feel about our appearance and whether our self-image is positively or negatively impacting our self-esteem.
When performing a self-assessment, it is crucial to take a holistic approach and consider various aspects of oneself, including personal values, social relationships, hobbies, interests, and even physical appearance. The goal is to gain a deeper understanding of who we are, what drives us, and how we can grow and improve to lead a fulfilling and meaningful life. By recognizing and acknowledging our unique characteristics, we can make informed decisions and work towards becoming the best version of ourselves.
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What would be in the office of an athletic training room?
Answer:
a computer could be one a chair or utility's
Your resident has been recently diagnosed with a serious illness and has been searching the Internet
for information. Your resident is upset and tells you the information gathered regarding her illness
says that she will die. The best response would be to
a) call her family to report her comments.
b) inform her that she should only read medical websites.
c) suggest she contact her healthcare provider to further discuss any concerns.
d) help the resident search online for healthcare services.
ANATOMY
plz help asap
Answer:
Shoulder- scapular
Forehead - frontal
Neck - cervical
Armpit - axillary
Groin - inguinal
upper arm - bronchial
wrist - carpal
front of neck - cervical
lower back - lumbar
List three general symptoms of a mental disorder
Answer:
*Feeling sad or down
*Confused thinking or reduced ability to concentrate
*Excessive fears or worries, or extreme feelings of guilt
Explanation:
Hope this helps❤️
Hi, I've been exercising for a few months now and I think I hurt my elbow, every time I flex it from full range of motion it cracks and doesn't hurt, but I'm worried it could be something serious.
Does anyone have any recommendations on how I can fix this?
Answer:
umm you should stop exercising until the pain subsides
Explanation:
that is it
Which of the following is NOT a risk behavior
Answer:
low-risk behaviors-never smoked, healthy diet, adequate physical activity, and moderate alcohol consumption-and mortality in a representative sample of people in the United States.
Explanation:
Abstinence is not a risk behavior. So, the correct option is (D).
What are Risk Behavior?High-risk behaviors are those actions that increase the risk of illness or injury may subsequently lead to disability, death, or social problems. The common high-risk behaviors include
ViolenceDrinkingTobacco use disordersRisky sexual behaviorEating disordersWhile abstinence is abstention from engaging in any sexual activity is the most effective form of birth control. If two people do not have sex, sperm cannot fertilize an egg and there is no chance of pregnancy.
Thus, Abstinence is not a risk behavior. So, the correct option is (D).
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Your question is incomplete, most probably complete question is
Which of the following is NOT a risk behavior?
A. tobacco use
B. violence
C. alcohol use
D. abstinence
What is the primary function of neuroglial cells?
Answer:
The neuroglia are a diverse class of cells that provide developmental, physiological, and metabolic support for neurons. They are responsible for maintaining homeostatic control and immune surveillance in the nervous system.
Hope it helps Plz MARK AS BRAINLIEST
plz help me I need help
Answer:
natural
no 3 is the correct answer
Answer:
Natural.
Hope it is hepfully.Hat is the difference between health and wellness? IN YOUR OWN WORDS!!
Answer:
Hi Lovelys!!
Answers are down below!!
Explanation:
The difference between health and wellness is that health is the state of well being, while wellness is the state of living a healthy lifestyle.
Hope this helps!! =3
Have a wonderful day, evening, or night!! <3
classify the techniques of data collections
Answer:
Answer:Some of the popular methods of data collection are as follows:
Observation: Observation method has occupied an important place in descriptive sociological research. ...
Interview: ...
Schedule: ...
Questionnaire: ...
Projective Techniques: ...
Case Study Method:
What is the importance of using protective equipment when participating in sports or physical activities.
Answer:
Protective equipment is designed to prevent the common injuries that can occur for each sport.
why should Industries be population friendly
Answer:
industries should be population friendly because it can harm our environment by it's polluted gas and water. it may also hamper the life of human.
as population is the total number of people of a society. it includes lots of people. if those harmful gases and polluted water get inside the body then it may effect their heath.
7. The larynx is also called the
O A. throat.
O B. trachea.
O C. voice box.
O D. pharynx.
Answer:
C. Voice Box
Explanation:
The larynx is called the voice box because that is where the vocal chords are located, and where your voice comes from.
Hope this helped :))
3. What's the definition for intra-?
O A. Above
O B. Below
O C. Within
O D. Between
Answer:
Within
Explanation:
the prefix intra- means "within" (as in happening within a single thing), while the prefix inter- means "between" (as in happening between two things).
while the human heart is mostly ____ tissue to help it contract, it is part of the _____ system because it transports oxygen and blood through the body.
Cardiac muscle tissue
circulatory system
Answer:
muscle ; circulatory
Explanation:
Word parts derived from Greek and Latin terminology can be described as modular.
Which item best describes modular terminology?
O built using the first letter of several words
is a shortened form of a single word
O built by combining word parts
O based on a proper name
The item that best describes modular terminology is O built by combining word parts.
Modular terminology is the combination of word parts to form new terminologies.
Most of the word parts used to form modular terminologies are derived from Greek and Latin words. This is especially more with most medical and legal terms.
Some medical terms derived from Latin or Greek are used as:
Word rootsPrefixSuffixCombination.Thus, modular terminology essentially describes the combination of word parts in the formation of new words or terms.
Learn more about another modular term here: https://brainly.in/question/10833192
Answer:
C
Explanation: edge 2022
Which might be the best way to take care of not only your occupational health, but also your intellectual health?
Explore and embrace a strong worldview
Maintain relationships with people who support you
Enroll in courses to help secure a job that you find fulfilling
Strive for regular exercise and maintain a healthy diet
Answer:
C. Enroll in courses to help secure a job that you find fulfilling
Explanation:
I took the test and got it right :)
Enroll in courses to help secure a job that you find fulfilling is the best way to take care of not only your occupational health, but also your intellectual health.
What is occupational health?Occupational health is an area of work in public health to promote and maintain highest degree of physical, mental and social well-being of workers in all occupations.
What is intellectual health ?Intellectual Health refers to being open to new ideas and experiences, and the desire to increase understanding, improve skills, and continually challenge yourself.
Hence , correct option is C :Enroll in courses to help secure a job that you find fulfilling.
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If the human body temperature drops below 37°C (98.6°F), the body's___
Hi,
Answer:
Hypothermia
Explanation:
Normal body temperature is around 98.6 F (37°C).
function of atrial valve
Answer: The heart consists of four chambers, two atria (upper chambers) and two ventricles (lower chambers). There is a valve through which blood passes before leaving each chamber of the heart. The valves prevent the backward flow of blood.
Why is the study of population composition
very
verit useful? Give reasons
Answer:
Some reasons are:
It helps to find out the structure of population, it can also help us to study on various demographic indicators. It shows us death rate and growth rate, it can also help us study the population in systematic way.
The six dimensions of wellness do not affect one another.
A.
True
B.
False