Which best describes the strategy of "being flexible" as a way to manage negative emotions related to stress?

Answers

Answer 1

Stress is most common in today's generation. People have high expectations not only from others but also from themselves.

If a person is not able to perform the way he expects then there can be negative emotions surrounding him which will cause stress.

An excess stress often leads to depression so it is better to deal with stress just when it starts. The best strategy to deal with stress is to stay calm and being flexible in any situation.

If circumstances are not in the favor of a person, then it is better for him to stay calm and analyze the situation before any reaction.

He should accept the bad situation and then do what he likes examples, listening to songs, reading books or go on a walk.

He should avoid making decisions instantly as any decision made in stress or anger is never worthy.

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Answer 2

Answer:

Learning to move past disappointments or frustrations and work with the situation at hand

Explanation:


Related Questions

effects of migration on environment​

Answers

Answer:

A range of future environmental changes have the potential to influence the drivers of migration, with the most significant and extensive being global climate change, land degradation and the degradation of coastal and marine ecosystems.

Explanation:

hope it helps.

Mark me as brainliest plz!

Can anyone answer these questions you don't have to do all of them!

1.What is a powerful decision you had to make that was hard for you to make but left you a better person?
2.Can you share with me a life lesson of something you've learned from a painful or traumatic experience you've gone through?
3.Who do you go to when you need help or when you need to talk things out because you feel down, confused or sad?

Answers

Answer:

1. Go with what you know

Give yourself some time

Plan how you'll tell others

what is a long collection of genes that carries heredity information and is formed from condensed chromatin

Answers

Answer:

RNA A long, collection of genes that carries hereditary information and is formed from condensed chromatin.

Explanation:

You slightly bent knees, bend at the waist to reach down and lightly grab your toes with your fingers. Which exercise is this.

Answers

Sounds like a dynamic squat stretch

How does corruption effect having HIV and AIDS

Answers

Answer:

ok

Explanation:

Answer:The study concludes that "corruption and poor oversight are a potentially lethal cocktail when combined with the rapacious AIDS disease".

Explanation:

what are the problems of the ozone layer and how it affects our environment?

Answers

Ozone layer depletion increases the amount of UVB that reaches the Earth's surface. Laboratory and epidemiological studies demonstrate that UVB causes non-melanoma skin cancer and plays a major role in malignant melanoma development.

Hope this helps!

help please! thank you in advance

Answers

Answer:

10-20 percent

the others u gave are correct

if by chance I am wrong correct me please

Answer:

I think this was your answer

question 5=

10-20

question 6

skin fold

When your goal is to tone your muscles, the number of reps you should perform is? *
A. 1 point
B. 1 to 2 reps
C. 3 to 4 reps
D. 10 reps or more

help would be nice thank you

Answers

[tex]3 \: to \: 4 \: reps[/tex]

[tex]\huge\mathfrak\pink{hope \: it \: helps}[/tex]

Answer:

The number of reps you should do depends on where you are in your training (new, experienced, coming back from a long layoff) and your goals. To become as strong and as big as your body type will allow, do fewer than 8 or 10 reps per set. To tone your muscles and develop the type of strength you need for everyday life — moving furniture or shoveling snow — aim for 10 to 12 repetitions. Doing dozens of reps with ultralight weights (weights you can barely even feel) doesn’t bring good results of any kind, because you’re not stressing your muscles enough.

Which problem is shown to increase with smoking?

Answers

Answer:

peer pressure and watching parental figures smoke

Explanation:

you might want to clip the image to the question. also my answer is an educated guess so choose the answer that is close to it<3

Answer:

addiction

Explanation:

The non-livings things present in the cell are called?​

Answers

Answer:Non-living things are inanimate objects or forces with the ability to influence, shape, alter a habitat, and impact its life. Some examples of non-living things include rocks, water, weather, climate, and natural events such as rockfalls or earthquakes.

Explanation:

You should never use a jack without a _______ underneath it.

A)Stand
B)Box
C)Floor pan
D)Cinder Block

Answers

A)Stand
Explanation: If the jack fails the stand will help keep the car up

You should never use a jack without a Stand underneath it. Only lift a vehicle off the ground when using jacks. They must never be used to secure a car.

What is the underneath position?

When performing any maintenance underneath your car, jack stands are a requirement. You could suffer severe injuries or possibly lose your life if you don't. Vehicles that were not properly secured have fallen on people, killing them.

Never jack up a car without stopping it from rolling by blocking the wheels. Block the wheels on the side of the automobile that will not be raised using bricks, wooden wedges, or metal wheel chocks. (Auto supply shops sell chocks for an affordable price.)

Therefore, You should never use a jack without a Stand underneath it. Only lift a vehicle off the ground when using jacks. They must never be used to secure a car.

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discuss the blood composition of blood

Answers

Answer:

#BLOOD COMPOSITION

RBC(HOMOEGLOBIN)

WBC(GUARD AGAINST DISEASES)

PLATELETS (CLOTTING OF BLOOD)

PLASMA(FLUID MATRIX)

physical contact and affection is less likely to be inappropriate or misinterpreted as such when the physical contact is open to observation by others.

Answers

Answer:

False

Explanation:

This is false

Only in the presence of other adolescents, staff members, and volunteers can physical touch and affection be offered.

When physical contact is accessible to view, it is considerably less likely that it may be incorrect or misconstrued.

What is physical contact?

Physical contact means person-to-person touching or the use of a device or prop to touch another person.

Staff and volunteers should follow the following procedures to limit the risk of abuse or false claims of abuse in settings where one-on-one interactions are permitted, such as tutoring and individual coaching sessions.

Physical contact should always be for the benefit of the youngster and should never be based on a staff member's or volunteer's emotional needs. Only in plain sight or in the company of other adolescents, staff members, and volunteers can physical touch and love be offered. When physical contact is accessible to observation, it is considerably less probable that touch may be improper or misunderstood as such. Do not compel a hesitant adolescent to engage in physical contact, touch, or tenderness. The right of a child not to be touched must be honored. Staff or volunteer improper behavior or suspected abuse must be reported promptly to a Ministry Director, the Youth Pastor, or the Executive Pastor.

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Which of the regulations below is not designed to protect the environment?
A) Resource Conservation and Recovery Act
B) Clean Air Act
C) Noise Control Act
D) Occupational Safety and Health Act

Answers

Answer:

the answer is D

Explanation:

The regulation that is not designed to protect the environment is  Occupational Safety and Health Act . The correct option is D.

The Occupational Safety and Health Act (OSHA) is primarily designed to protect workers' health and safety in the workplace. It focuses on ensuring safe and healthy working conditions for employees by setting standards, providing training, and enforcing regulations related to workplace safety. While ensuring the well-being of workers indirectly impacts the environment in certain cases (e.g., avoiding spills or releases that could harm both workers and the environment), OSHA's primary objective is not directly related to environmental protection.

On the other hand, options A, B, and C (Resource Conservation and Recovery Act, Clean Air Act, and Noise Control Act, respectively) are regulations explicitly aimed at protecting the environment. They address issues related to waste management, air pollution, and noise pollution, respectively, and their main purpose is to safeguard the environment and public health from harmful impacts.

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QUESTION 2
Which of the following stages are not normal in the grieving process?
bargaining
denial and holding back tears
acceptance
all of the above

Answers

Bargaining is not normal

The different types of blood vessels are capillaries, veins, and _____
A. aortas
B. atrium
C. ventricles
D. arteries

Answers

The answer to this question
Is D
Arteries
The answer is D I had this question before

write down the realtion between mass and inertia​

Answers

With increasing mass, an object's ability to resist changes in its state of motion increases. Mass is the quantity that is solely determined by an object's inertia. The more an object's inertia, the greater its mass. A more large item will withstand changes in its state of motion more effectively.

define wellness. what are the four types of hewth that relate to wellness.​

Answers

Answer:

The state of being in good health, especially as an actively pursued goal

what are the professional related health sector? describe any one​

Answers

Answer:

doctors,nurses,resperatory therapist,dentist, dentist,physicians, pharmacists etc.

Explanation:

practitioners , pharmacist ,dietitians, physical and occupational therapists and medical technologist

The civic issue I chose is Vaping for teens and the damage it causes.

What, if anything, would you say has been successful so far and why?

Answers

Answer:

They made it where you must be 21 or older to buy these products

Explanation:

So now their frontal lobe will at least be developed

Permanent mandibular molare have_____ _____root(s)

Answers

they have mesial and distal roots

moderators delete answers when they are plagiarized but, don't the people who ask the questions copy the answer that another person answered. Isn't that considered plagiarism?​

Answers

Answer:

yes don't copy the answers and give answer yourself..

Please answer this I kinda stuck

Answers

shootings which is what lockdowns are for and a fire at a school which is what fire drills are for

Help
Provide background information about the issue.

Why is this issue important? Why should people care about climate change?

What is its effect on people and/or groups?

Climate Change

Answers

Answer:

Explanation:

You should care about climate change. It's critically important that Mother Nature is pretty angry about the way we are treating her. We are acting as though we have unlimited resources (we don't) and the planet is infinitely large and can absorb our folly. It isn't and it can't forever.

British Columbia this summer probably suffered the worst summer in its history. Sometimes the temperature reached into the 40s (Centigrade). My daughter tells me that a town of Lytton BC was burned to the ground by a fire that was believed to be started by train sparks.

Thousands of towns in Canada are served by Trains. This is the first time I can remember a place burning down because of their sparks. It was helped by the intense heat of the weather.

We have to care. One of the main building materials we use in Canada is wood. A fire like Lytton's would devastate us, just as it did Lytton.

name 2 strategies that can be implemented to protect the youth from drug usage​

Answers

Hey there! I'm happy to help!

1. Education - using programs such as DARE in schools to inform students about the dangers of drugs and how they can be detrimental their lives will greatly discourage drug usage among youth. Having youth commit to being drug free is very empowering and will lead them to want to discourage their peers as well.

2. Drug Testing - many youth might use drugs such as steroids to gain physical advantages with sports. If the education strategy doesn't work, having drug testing for sports will discourage youth to use harmful drugs because if they test positive they will not be able to play on the team they want to.

Have a wonderful day and keep on learning! :D

A magnet school might be the best option for which of the following students?

A. Jake, who excels at math and science, enjoys challenges, and thrives in a social environment with his peers; his family has their own transportation to and from school for him

B. Kat, who has a hard time with the daily school routine and prefers to do most of her studying later in the day; her parents also prefer to make their own decisions about her curriculum

C. Nicoletta, whose family is Catholic and who values religious principles and wants them included in her education; her family has money to pay for tuition each month if needed

D. Yuri, who doesn't like the routine day-to-day of the traditional classroom and who prefers to stay up late and sleep in until noon; his parents do not have the money for monthly tuition​

Answers

Answer:

the correct answer would be A

Magnet school can be a good option for girls like Kat as she cannot go to her school due to some boundaries like her busy routine. Thus option B is correct.

What is a magnet school?

A magnet school is a kind of public local school where students can go for education who are generally zoned out into their own school based on their location or some other boundaries.

As Kat does self-study which indicates her enthusiasm for education but her routine prevents her to attend school which can be solved by the magnetic school. So option B is correct

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Sentence with jump ball

Answers

Answer:

He forced two jump balls by pinning shots before they left the shooters' hands.

Explanation:

This is kinda confusing but i will try my best to answer correctly.

The main difference between oralism and sign language is the

A) communication method

B) signed English form

C) hearing levels

D) cochlear implant

Answers

Answer:

option A I guess

Explanation:

hope it helps u

how does hiit training work to improve your muscular fitness?

Answers

Answer: It improves your muscular fitness because, after performing a Hiit workout, your metabolism is all ramped up. This increase in resting metabolism doesn't only burn fat, but  it also boosts hypertrophy or muscle growth.

Explanation: In other words, it builds muscular fitness because the workout requires the body to use more of its muscle tissue to perform.

describe natural methods of family planning​

Answers

Mostly what they do is a get to a get together on a date that is suitable for everyone
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