The two largest groups at the beginning of the pyramid—fruits and vegetable and starchy foods—should include the preponderance of the calories in a healthy diet.
Which foods are classified as starchy?Starchy foods, that are essential to a healthy diet, are our main source of carbohydrates. The Eatwell Guide recommends that starchy foods including grains, potatoes, crackers, rice, macaroni, and bread make up only a little more than one-third of your diet.
The starchiest veggie is it?One of the popular cereal grains is corn. Additionally, it contains the most starch of any whole vegetable 48. For instance, 25.7 grams, or 18.2% by weight, of starch are present in 1 cup, or 141 grams, of maize kernels.
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an example of phobia that deals or fear of flying. A. acrophobia B. aerophobia C. astraphobia D. claustrophobi
Answer: should be Astraphobia
Explanation:
Please answer a simple A B or C.
Bianca has recently begun her first job as a pharmacy technician. One morning, she is tasked with filling forty-five different prescriptions while also answering the phone. After working for a few hours, she realizes she probably will not be able to finish filling all the prescriptions while going at her current pace. What is the best way that Bianca could handle her current situation in order to build trust with her coworkers?
A. explain the problem to her boss and ask for suggestions for increasing her productivity
B. have her co-workers take the phone calls while she fills her prescriptions
C. divide the precriptions amongst her co-workers to share the work load
Answer:
B. have her co-workers take the phone calls while she fills her prescriptions
Explanation:
I took the test.
What characteristics of the face and body show good health?What characteristics show bad health?
Answer:
There are several physical characteristics of the face and body that can indicate good health or bad health. These include:
Explanation:
There are several physical characteristics of the face and body that can indicate good health or bad health. These include:
Good Health:
Clear skin: Good health is often reflected in clear, radiant skin that is free of blemishes, redness, and irritation.
Strong hair: Shiny, full, and strong hair is often an indicator of good health, as it reflects a proper balance of nutrients and hydration.
Bright eyes: Clear, bright eyes with white sclera and pupils that are equal in size are an indicator of good eye health.
Good body weight: A healthy body weight can be indicated by a well-proportioned body and the absence of visible malnourishment or obesity.
Good muscle tone: Good physical health is reflected in a well-toned body with good muscle definition, little or no excess body fat and a healthy fat distribution.
Good posture: Good posture is often an indicator of good muscle and skeletal health, as well as a healthy nervous system.
Good digestion: Good digestion can be indicated by regular bowel movements, lack of abdominal discomfort and absence of bloating.
Bad Health:
Pale or dull skin: Poor health can be reflected in pale, dull, or sallow skin, which can indicate anaemia, chronic illness, or other conditions that affect the skin.
Thinning hair: Brittle, thinning hair can indicate a lack of protein, iron, or other nutrients.
Yellowing eyes: Yellowing of the whites of the eyes can indicate a liver or biliary tract problem.
Obesity: Obesity can be an indicator of poor health and a higher risk of various diseases like diabetes, hypertension, heart disease and stroke.
Poor muscle tone: A body that appears flaccid, with poor muscle tone, can be an indicator of poor health, lack of regular physical activity or chronic illness.
Poor posture: Poor posture can be an indicator of muscle or skeletal problems and a unhealthy nervous system.
Chronic constipation, bloating and abdominal discomfort can be an indication of digestion and gut health issues.
It's important to keep in mind that these physical characteristics alone do not necessarily indicate good or bad health, but rather suggest the need for further medical examination. Additionally, the cause of certain physical characteristics may have multiple causes, such as diet, genetics, or environmental factors.
Safety practices include which of the following? Check all that apply.
Safety practices include which of the following? Check all that apply.
washing hands
never handling hazardous materials
cleaning spills immediately
immediately flushing leftover chemicals
Answer:
A
C
Hope this helps :D
Answer:
a. washing hands
c. cleaning spills immediately
Explanation:
Hugo has always felt threatened by the clique at school known as the “jocks.” They make fun of him, and Hugo really hates when he has to be around them. For Hugo, what does the jock clique MOST likely represent?
A.
his in-group
B.
his primary group
C.
his master status
D.
his out-group
Answer:
i believe the answer is D.
What are some examples of mental and emotional health?
Depression, nervousness, stress, poor body image, bereavement, loss, and big life changes like becoming a new parent can all have an impact on ones mental & emotional health and daily functioning.
Mental and emotional health are distinct, they are inextricably linked. People's emotions might run wild if they do not receive mental health therapy. Concentrating solely on emotional wellness generates mental confusion, making it difficult to perform regularly. Both mental and emotional therapies play important roles in assisting patients throughout rehabilitation.
Depression, anxiety, stress, and sorrow may all be treated with therapies and tactics such cognitive behavioural therapy, relaxation, mindfulness, and 'talk' therapy. If you notice that you are not operating normally and that something is bothering you, right now is the time to find out more about what's going on and maybe get treatment.
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this form of treatment uses sound energy from high-frequency sound waves to treat pain, relax muscles spasms. stimulate circulation, and break up calcium deposits and scar tissue.
The form of treatment that uses sound energy from high-frequency sound waves to treat pain, relax muscles spasms, stimulate circulation, break up calcium deposits and scar tissue is : ultrasound therapy.
What do you understand by ultrasound therapy?Ultrasound physical therapy is a branch of ultrasound apart from diagnostic ultrasound and pregnancy imaging.
Ultrasound therapy uses high-frequency sound waves to produce heat that reduces pain and it may be used to treat conditions such as musculoskeletal injuries, arthritis and fibromyalgia
Ultrasound therapy is a noninvasive treatment in which sound waves are used to penetrate soft tissues which helps in increasing blood flow. This can help in relieving pain, improving circulation, and promoting tissue healing.
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Your teacher has challenged you to come up with a way that groups interact that involves competition. What is your BEST example?
A.
Two departments are working to see who can make the most sales this quarter.
B.
Two companies are trying to raise money for the same local charity.
C.
Two countries open borders so they can exchange goods without paying taxes.
D.
Two gangs are involved in a shoot-out after a lot of emotional exchanges.
Answer: Its A. Two departments are working to see who can make the most sales this quarter.
Explanation: Plato
uman muscles have an efficiency of about __________. A. 9 to 17% B. 18 to 26% C. 27 to 35% D. 36 to 44% Please select the best answer from the choices provided. A B C D
Human muscles have an efficiency of about __ 18 to 26% ________. The correct option is B
What is muscles?Muscles are a specialized body part that produces movement or locomotion in animals, The muscle is comprised largely of muscle tissues. A muscle tissue is made up of muscle cells which in turn consist of several myofibrils.
Therefore muscles are attached to bones or internal organs and blood vessels are responsible for movement. Nearly all movement in the body is the result of muscle contraction.
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A woman goes to the doctor and has a blood test.
The test shows she has a low red blood cell count. Predict the symptoms
that prompted her to go to the doctor.
Answer:
shortness of breath.
dizziness, weakness, or lightheadedness, particularly when you change positions quickly.
increased heart rate.
headaches.
pale skin.
Explanation:
Explain why the use of masks are being revisited now that vaccines are available to all?
Answer:the use of masks are being revisited even though vaccines are now available to all because some people may not like the idea of injecting the virus into their body with all of the side effects and still may be able to get the virus even if they did get the vaccine.
Explanation:The bottom line is that the main reason why people do not want the vaccine and would just keep using masks over and over again,is because of the side effects.
An example of the stimulus control process of the Transtheoretical Model is for someone who wants to change her diet to vegetarian to ignore what others have to say about her decision to make this change. (T/F)
An example of stimulus control process of the Transtheoretical Model is for someone who wants to change the diet to vegetarian to ignore what others have to say about the decision to make this change : False.
What is meant by stimulus control in Transtheoretical Model?The transtheoretical model of behavior change is integrative theory of therapy that assesses an individual's readiness to act on new healthier behavior, and provides strategies and processes of change to guide that individual.
Stimulus Control is re-engineering the environment to have reminders and cues that support and encourage healthy behavior and remove those that encourages unhealthy behavior.
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What are safe ways to quickly reduce the temperature of food cool Servsafe answers only?
The Safe ways to quickly reduce the temperature of food include using ice baths, refrigeration, or blast chillers.
Ice Baths: Submerging food in ice water can quickly bring down the temperature to 41°F (5°C) or lower.
Refrigeration: Placing food in a refrigerator set at 41°F (5°C) or lower can also quickly cool food.
Blast Chillers: These are specialized equipment that can rapidly cool food by blowing cold air over it. They can reduce the temperature of food from 140°F (60°C) to 41°F (5°C) in less than 90 minutes.
It's important to cool food as quickly as possible to prevent from bacterial growth . Food should be cooled from 135°F (57°C) to 41°F (5°C) or lower within 2 hours and from 135°F (57°C) to 70°F (21°C) within the first 2 hours. Once the food reaches 70°F (21°C), it should be cooled to 41°F (5°C) or lower within an additional 4 hours.
It's also important to divide large quantities of hot food into smaller, shallow containers, which will cool faster. Foods that are high in moisture content, like stews or soups, should be cooled in a shallow container as they will cool faster than those that are denser.
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Fill in the blanks using the word bank
When the patient’s breathing and heart stopped, the paramedics began _____
The physician performed a _____ to remove fluid from the chest
A _____ is also called a ventilator
The patient received _____ through a nasal cannula
An endotracheal intubation was performed to establish a _____ airway.
A _____ is a particularly useful test to identify a pulmonary embolus
The result of the _____ was negative for cancer.
_____ involves tachypnea and hyperpnea
_____ are wheezing lung sounds
Miners are at risk of developing _____
WORD BANK
Anthracosis
Cardiopulmonary resuscitation
Hyperventilation
Patent
Respirator
Rhonchi
Sputum cytology
Supplemental oxygen
Thoracentesis
Ventilation-perfusion scan
Answer:
1. Cardiopulmonary resuscitation.
2. Thoracentesis
3. Respirator
4. Supplemental oxygen
5. Patent
6. Ventilation perfusion scan
7. Sputum cytology
8. Hyperventilation
9. Rhonchi
10. Anthracosis
Explanation:
In Human anatomy, cardiac cycle can be defined as a complete heartbeat of the human heart which comprises of sequential alternating contraction and relaxation of the atria and ventricles, therefore causing blood to flow unidirectionally (one direction) throughout the human body.
Generally, the cardiac cycle occurs in two (2) stages;
I. Diastole : in this stage, the ventricles is relaxed and would be filled with blood.
II. Systole: at this stage, the muscles contracts and thus, allow blood to be pushed through the atria.
1. When the patient’s breathing and heart stopped, the paramedics began cardiopulmonary resuscitation. This is usually performed by professionals or experts so as to revive a patient whose respiratory system is failing.
2. The physician performed a thoracentesis to remove fluid from the chest.
3. A respirator is also called a ventilator. It is an electrical device that is designed to provide oxygen for patients having difficult in breathing.
4. The patient received supplemental oxygen through a nasal cannula. This is used to sustain the breathe of a patient.
5. An endotracheal intubation was performed to establish a patent airway.
6. A ventilation perfusion scan is a particularly useful test to identify a pulmonary embolus
7. The result of the sputum cytology was negative for cancer.
8. Hyperventilation involves tachypnea and hyperpnea.
9. Rhonchi are wheezing lung sounds.
10. Miners are at risk of developing Anthracosis. This is due to the inhalation of pollutants arising from coal.
Why is it important for you to be physically active especially during this time of the dreadful virus causing disease called Covid 19?
Physical activity on a regular basis improves both the body and the mind. It can lower blood pressure, aid in weight management, and lower the risk of heart disease, stroke, type 2 diabetes, and different malignancies - all of which can enhance susceptibility to COVID-19.
Physical activity may enhance mental health, aid in weight loss, reduce illness risk, strengthen bones and muscles, and increase capacity to do everyday tasks. Adults who sit less and participate in moderate-to-vigorous physical activity have better health.
Physical activity helps you live longer and avoid chronic diseases such as heart disease, high blood pressure, an abnormal blood lipid (cholesterol and triglyceride) profile, stroke, type 2 diabetes, metabolic syndrome, and colon and breast cancer. Cardiorespiratory endurance is recognised as the most important component of health-related fitness since the heart and lungs are so important to overall health.
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Following a motorcycle accident, a client is brought to the emergency department with multiple fractures. Which assessment finding would be most significant in determining the client has also suffered a closed head injury with rising intracranial pressure
Most important laboratory finding in determining whether a client also suffered a closed head injury associated with elevated intracranial pressure is lethargy.
What does Intracranial pressure mean?Intracranial hypertension (IH) is a condition in which pressure builds up around the brain. For example, it may appear suddenly as a result of a serious head injury, stroke, or brain abscess. This is called acute IH. It can also become a stubborn, long-term problem known as chronic IH.
What is lethargy and its main causes?Lethargy makes you sleepy, tired, and listless. This laziness can be physical or mental. A person with these symptoms is called lethargic. Lethargy can be traced back to one or more habits or routines, especially lack of exercise. It is also commonly associated with depression. In some cases, it is a symptom of other underlying physical or medical conditions that require medical attention.
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2. Explain the relationship between the key terms in
each of the following pairs.
a. direct pressure and indirect pressure
b. goal and action plan
Indirect pressure happens when you are persuaded to perform a task because individuals you try looking up to do it, but direct pressure happens whenever anyone tries to persuade someone to take action .
What aspects of chemistry determine pressure?The movement of material from a location of high pressure to a zone of low pressure determines pressure. Liquids and gases are used as the fluid states for measuring pressure. We are oblivious to the pressure that the air exerts because we are used to it.
Why does a chemical reaction require pressure?It is particularly crucial during chemical reactions. Chemists can control pressure to speed the transitions among solids, liquid, and gases as well as cause chemical processes to take place.
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What are the three things that makes you realize the importance of participating in physical activities?
Answer: being productive and doing activities keeps the body well the importance of it is to get healthy,stay healthy and keep the body moving
Explanation:
Which of the following statements accurately describes the path of oxygenated blood?
A. Oxygenated blood is taken to the heart, from the lungs into the left atrium via the pulmonary arteries
B. Oxygenated blood is taken to the heart, from the lungs into the right atrium via the pulmonary veins
C. Oxygenated blood is taken to the heart, from the lungs into the left atrium via the pulmonary veins
D. Oxygenated blood is taken to the heart, from the lungs into the left ventricle via the pulmonary veins
(NO LINKS)
Answer:
B
Explanation:
oxygenated blood is taken to the heart,from the lungs into right atrium via the pulmonary veins
According to the context, oxygenated blood is taken to the heart, from the lungs into the right atrium via the pulmonary veins.
What is the circulation?It is the physiological function of human beings that consists of the exit of blood from the heart through the arteries, its distribution throughout the body and its return to the heart through the veins.
The arteries transport oxygenated blood and nutrients from the heart to the tissues, its objective is to provide the cells with the substances necessary for their normal functioning.
Therefore, we can conclude that according to the context, oxygenated blood is taken to the heart, from the lungs into the right atrium via the pulmonary veins.
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excess levels of salt may put a person a risk for what three physical conditions
Sodium intake from processed and restaurant foods contributes to high rates of high blood pressure, heart attack, and stroke.
Reduced salt consumption in the typical population to 2,300 mg per day might save $18 billion in healthcare expenses and avoid 11 million occurrences of high blood pressure each year. Sodium restriction is a proven and safe method of decreasing blood pressure.
If producers progressively lowered the quantity of sodium within processed and prepared meals, public salt intake might be reduced to safer levels without much or no change in consumer behaviour. Because high blood pressure causes almost 500,000 deaths each year, lowering salt consumption might save thousands of lives each year
The United States Food and Drug Administration (FDA) issued recommendations in October 2021 to set quantifiable voluntary salt reduction objectives for processed, packaged, or prepared foods.
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Although most medical practices now submit claims electronically, it's important for health insurance professionals to know how to complete paper claims and understand what goes in each block, why that information is necessary, and where the information comes from. Why is this important?
A trustworthy environment is developed, and patient privacy is maintained, which increases the likelihood that the patient will seek treatment and will be as open and honest as possible during a medical visit.
What health insurance professionals must understand?Computers are also used in the medical industry to manage financial records. In order to prevent unauthorized access to medical records and financial information, it is crucial to maintain the highest level of security.
Also see Relationship between Physician and Patient. Additionally, it might make the patient more inclined to seek treatment.
Therefore, to receive the greatest reimbursement that the medical record permits in the shortest amount of time.
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Drug addiction is considered a chronic disease with
no cure.
O True
O False
Answer:
False
Explanation:
Drug addiction is a highly curable mental health issue that affects millions of people annualy.
Identify the true statements about the impact of endurance exercise training. (Check all that apply.)
A. Endurance exercise training increases the oxidative capacity in the trained muscle fibers.
B. Endurance exercise training significantly decreases motor unit firing rates in both arm and leg muscles.
C. Endurance exercise training increases the activation of antagonist muscles.
D. Endurance exercise training promotes the formation of new capillaries around the trained muscle fibers.
Answer:
A and D
Explanation:
According to scientific research Endurance exercise training is believed to have several positive impacts on human overall health, such as enhanced metabolism, decrease in cardiovascular risk, and lessen the cause and cardiovascular mortality.
Hence, considering the available options in this question, the true statements about the impact of endurance exercise training are:
1. Endurance exercise training increases the oxidative capacity in the trained muscle fibers.
2. Endurance exercise training promotes the formation of new capillaries around the trained muscle fibers.
What exercises increase breathing rate?
Exercises enhance the breathing rate through boosting lung capacity, rib stretching, abdominal breathing, or pushing out.
Exercise can assist prevent or sustain weight loss. Physical exercise burns calories. The more intensive the exercise, the more calories they burn. Regular excursions to the gym are fantastic, but don't panic if can't find a significant block of time to workout every day. Any level of exercise is preferable to none. To gain the advantages of exercise, simply become more active throughout the day – take the stairs rather than the elevator, or increase your home tasks. It is critical to maintain consistency.
There are several reasons why people might not want to workout in a gym. Some folks are frightened by the gym environment. Some individuals may struggle regarding child care or even other difficulties. Others just want to develop an exercise program that they can undertake at home or when travelling but without accessibility to a gym.
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Which benefit of stretching can make your mood better after exercise decreased joint stiffness improved ability to relax improved circulation improved posture
Pose variations that stretch and open up your body could aid in your daily relaxation. Both the physical and mental affects can be soothing.
What is meant by relaxation?
The negative impacts of stress on one's body and brain are lessened by this technique. You can control your daily stress by engaging in relaxation exercises. Additionally, these techniques can assist with persistent stress or stress linked to various medical conditions, such as heart disease and pain.
Which three relaxation techniques are there?
Breathe deeply and deliberately. Using a body scan, mental imagery, mindfulness meditation, tai chi, and gong, as well as repetitive prayer, are all part of this simple yet powerful technique. You should also take very long, calm, deep breaths.
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Which of the following a treatment option for digestive symptoms of cycstic fibrosis?
Breathing exercises
Antibiotics
b
Tums
Od
Capsules containing digestive enzymes
Answer:
B. Antibiotics
Explanation:
There is currently no cure for cystic fibrosis but there are antibiotics to prevent and treat chest infections.
Which describes the value of seeking counseling for stress?
to change your career to avoid problems
to manage your time well
to help you understand and cope with problems
to divert your attention from problems
Answer:
The right answer is the 3rd statement.
To help you understand and cope with problems.What is the primary function of the biceps?
a. To pull the arm down and back
b. To raise the shoulder.
c. To contract the forearm
d. To extend the forearm
Answer:
Primary functions of the biceps brachii is flexion of the elbow and supination of the forearm. In fact, it is the prime mover of forearm supination.
A random sample of 1000 people who signed a card saying they intended to quit smoking were contacted 9 months later. It turned out that 210 (21\%21%) of the sampled individuals had not smoked over the past 6 months. Specify the population of interest, the parameter of interest, the sample, and the sample statistic in this problem.
Those who vowed to smoke by signing a card, percentage of people who quit smoking entirely in the prior six months, p, 1000 members of the group who pledged will kick the habit by signing a card, [tex]\hat{p}[/tex] = 0.21
Which demographic do you refer to?A population is any large group that has at least one attribute in common. Not all populations are made up of people. Peoples can include, but are not limited to, people, animals, groups, organizations, structures, buildings, automobiles, farms, things, or events.
Why is there a population boom?This sharp rise in population has been primarily caused by an increase in the proportion of individuals reaching reproductive age, the steady extension of human life expectancy, growing urbanization, and quickening migration. This expansion has been accompanied by significant changes in the fertility rate.
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Is the food pyramid still used?
Answer:
Yes, it is still in use.
Explanation:
The classic food pyramid was replaced in 2005 by a funky pyramid with a figure climbing upstairs on the side. If you don't remember this, don't worry — it wasn't around long. In 2011, the new food pyramid was replaced by the USDA's MyPlate. It is still in use. Hope you understand.